#325 The One Thing Every Powerlifter Overlooks (And It's Killing Your Total) | Paul Gagné, Dave Tate's Table Talk

#325 The One Thing Every Powerlifter Overlooks (And It's Killing Your Total) | Paul Gagné, Dave Tate's Table Talk

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Welcome Paul Gagné to the 325th episode of Dave Tate's Table Talk.

Paul Gagné is a Montreal-based posturologist and strength coach with nearly 40 years of experience, specializing in posture, athletic performance, and rehabilitation. His training philosophy, influenced by mentors like Charles Poliquin and Paul Chek, integrates neuromuscular, fascial, and postural elements to enhance athletic efficiency and prevent injuries. Notably active in the NHL, Gagné advocates for a holistic approach to training that includes high-velocity eccentric overload using the Desmotec Training System. He is also dedicated to teaching and mentoring in the practical applications of posturology.

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#359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton

#359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Brian Kichton to this episode of Dave Tate's Table Talk Podcast...

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#358 The Most Brutal Path to a Pro Total | Shaun Kopplin

#358 The Most Brutal Path to a Pro Total | Shaun Kopplin

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Shaun Kopplin to this episode of Dave Tate's Table Talk Podcast...

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#357 A 40 Year Strength Vet's Warning... | Chris Vachio

#357 A 40 Year Strength Vet's Warning... | Chris Vachio

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Chris Vachio to this episode of Dave Tate's Table Talk Podcast!...

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#356 Are You Overtraining... or Not Training Hard Enough? | Matt Wiedemer

#356 Are You Overtraining... or Not Training Hard Enough? | Matt Wiedemer

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Matt Wiedemer to this episode of Dave Tate's Table Talk Podcast...

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#355 99% of Grip Athletes Get This Wrong | Jedd Johnson

#355 99% of Grip Athletes Get This Wrong | Jedd Johnson

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#354 Why Training Doesn't Matter | John Mouser

#354 Why Training Doesn't Matter | John Mouser

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#353 Building a Powerlifting DYNASTY | Bradley Bechel

#353 Building a Powerlifting DYNASTY | Bradley Bechel

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#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski

#352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski

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