99: Mental Health in Mid Life
Live Well Bipolar ™29 Marras 2021

99: Mental Health in Mid Life

Today we are going to be chatting all about the importance of prioritizing your mental health in mid life. We are talking how to have more self-compassion and less judgment for ourselves! I am joined to get some awesome tips on this subject by my wonderful guest, Dr. Ellen Albertson! Dr. Ellen is psychologist, author, wellness coach and professionally known as the midlife whisperer. Tune in as Dr. Ellen shares powerful lessons she has learned from her story so far!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(245)

244: We're Having a Baby!

244: We're Having a Baby!

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243: From Bipolar Darkness to Devotion in Motherhood

243: From Bipolar Darkness to Devotion in Motherhood

Paris speaks with Daniela Skinner, an artist, corporate professional and mother who shares her journey navigating bipolar to raise her now 9 year old son. Diagnosed at 27, Daniela recounts her challen...

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242: From Lived Experience to Nonprofit  Leadership

242: From Lived Experience to Nonprofit Leadership

Jessie Bucci-Carter is a mental health advocate, regional manager at a mental health nonprofit supporting youth mental health advocates and a rescue dog lover, foster, and volunteer who shares her com...

13 Loka 202537min

241: From Late Bipolar Diagnosis to Creative Redefinition

241: From Late Bipolar Diagnosis to Creative Redefinition

In this week's episode of Live Well Bipolar, Paris welcomes Ashley Dutta, an artist, writer and mother with 15 years of experience in foreign policy, communications and technology, most recently at Mi...

6 Loka 202535min

240: What Bipolar Once Took to Build Hope

240: What Bipolar Once Took to Build Hope

In this solo episode of Live Well Bipolar, host Paris Scobie addresses her fears related to living with bipolar and how she manages them through therapy, writing, and support networks. Paris shares ad...

29 Syys 202531min

239: Big Steps on the Run with Bipolar

239: Big Steps on the Run with Bipolar

Paris is joined by Gordon Strain, a filmmaker, college professor, mental health advocate as well as the dad/husband of a very busy blended family.Gordon shares his journey living with bipolar, from hi...

22 Syys 202536min

238: Behind the Bipolar Curtain with Polly

238: Behind the Bipolar Curtain with Polly

Paris welcomes Polly Wiseman, a theater maker from the UK who uses their skills in writing, acting and a dash of comedy to spread awareness of bipolar and challenge stigma, online and on stage. Polly ...

15 Syys 202535min

237: Cultivating Strength Through Sach

237: Cultivating Strength Through Sach

Sachini (Sach) Vithanage is an aspiring forensic psychologist and mental health advocate who shares her personal journey living with bipolar and how you can cultivate strength.She speaks about experie...

8 Syys 202534min

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