170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

This week we hear the story of Faryar who had his prostate removed in November 2023. If you are a regular listener to The Penis Project you may have heard stories of “young blokes” who recover quickly and this prostate removal business is a blip on the radar for them, you may even think “well that’s ok for these young fellas”. But this is a story of guy a bit older who has an amazing recovery. Why did he have such a smooth recovery?

I believe prior preparation is the key. This is not to say that you can have done everything right and still have troubles but is you put in the work you are more like to have a speedy recovery.

Faryar has had a personal trainer for 15 years and consequently started his journey in tip-top shape which helped his recovery. Listen here, to see how you can improve your quality of life and performance with exercise and specific training.

Please don’t let this story give you FOMO, instead think “I can do that too” and get moving, or as a well-known sports brand puts it “Just Do It!”

----------

Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Jaksot(217)

217: The Partner Perspective After Prostate Cancer: Carlotta Thomas on Love, Communication and Intimacy

217: The Partner Perspective After Prostate Cancer: Carlotta Thomas on Love, Communication and Intimacy

Host: Melissa Hadley Barrett   Guest: Carlotta Thomas   Category: Partner Support | Prostate Cancer | Intimacy and Sexuality | Penile Rehabilitation   Episode Summary: Prostate cancer does not just a...

24 Maalis 48min

216: Penile Fillers, HoleTox & The Art of Male Aesthetics with Injector Chris (Lushful Aesthetics)

216: Penile Fillers, HoleTox & The Art of Male Aesthetics with Injector Chris (Lushful Aesthetics)

In this eye-opening episode of The Penis Project Podcast, Melissa chats with Chris Bustamante—better known online as Injector Chris — a New York and San Diego–based Nurse Practitioner who has become o...

10 Maalis 1h 11min

215: Intimacy, Embodiment & Becoming the One: A Conversation with Allana Pratt

215: Intimacy, Embodiment & Becoming the One: A Conversation with Allana Pratt

In this episode of The Penis Project Podcast, Melissa is joined by internationally recognised intimacy expert and relationship coach Allana Pratt for a wide-ranging conversation about emotional healin...

24 Helmi 59min

214: When Prostate Cancer Affects the Partner: Rachel’s Story of Intimacy, Grief & Connection

214: When Prostate Cancer Affects the Partner: Rachel’s Story of Intimacy, Grief & Connection

In this an honest and emotional episode of The Penis Project Podcast, Melissa and Kate shift the spotlight to a voice that is far too often missing in prostate cancer conversations — the partner.  Rac...

10 Helmi 57min

213: Swinging, Connection & Consent (with “George & Mildred” + Guest Host Kira)

213: Swinging, Connection & Consent (with “George & Mildred” + Guest Host Kira)

In this candid and surprising episode, Melissa is joined by guest host Kira and anonymous guests “George and Mildred” for a deep dive into their relationship story, how menopause and erectile dysfunct...

27 Tammi 1h

212: Never Mind My Bollocks: Talking Vasectomy, Masculinity & Myths

212: Never Mind My Bollocks: Talking Vasectomy, Masculinity & Myths

Let’s talk bollocks — literally. In this candid and funny episode of The Penis Project Podcast, Melissa chats with Kurt Brookes and James McConnell, co-hosts of the bold new podcast Never Mind My Boll...

13 Tammi 48min

211 - Talking About Sex Shouldn’t Be Taboo – A Global Perspective with Sangeeth Sebastian

211 - Talking About Sex Shouldn’t Be Taboo – A Global Perspective with Sangeeth Sebastian

In this special episode of The Penis Project Podcast, the tables are turned — and Melissa Hadley Barrett is the one being interviewed!  Joining her is Sangeeth Sebastian, a journalist and sexuality wr...

30 Joulu 20251h 22min

210: Merry Christmas and wrap up for 2025

210: Merry Christmas and wrap up for 2025

In this special Christmas edition of The Penis Project Podcast, Melissa is joined by members of the Restorative Health Clinic team for a candid, funny, and surprisingly heartfelt look back at the year...

16 Joulu 202522min

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