170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

This week we hear the story of Faryar who had his prostate removed in November 2023. If you are a regular listener to The Penis Project you may have heard stories of “young blokes” who recover quickly and this prostate removal business is a blip on the radar for them, you may even think “well that’s ok for these young fellas”. But this is a story of guy a bit older who has an amazing recovery. Why did he have such a smooth recovery?

I believe prior preparation is the key. This is not to say that you can have done everything right and still have troubles but is you put in the work you are more like to have a speedy recovery.

Faryar has had a personal trainer for 15 years and consequently started his journey in tip-top shape which helped his recovery. Listen here, to see how you can improve your quality of life and performance with exercise and specific training.

Please don’t let this story give you FOMO, instead think “I can do that too” and get moving, or as a well-known sports brand puts it “Just Do It!”

----------

Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(231)

231: Steve's Story: Gleason 9 Prostate cancer, a Second Opinion, and Finding "A Workaround" for Everything and Hope

231: Steve's Story: Gleason 9 Prostate cancer, a Second Opinion, and Finding "A Workaround" for Everything and Hope

Episode Overview:  On this episode of The Penis Project Podcast, Melissa Hadley Barrett speaks with Steve Bartley, a 61-year-old filmmaker and television researcher, about his experience with advanced...

22 Syys 58min

230: *6-year anniversary episode* Punch On - Mark’s Prostate Cancer Story: Surgery, Salvage Radiation and Getting on With Life in the Bush

230: *6-year anniversary episode* Punch On - Mark’s Prostate Cancer Story: Surgery, Salvage Radiation and Getting on With Life in the Bush

Episode Overview:  In this episode of The Penis Project Podcast, Melissa talks with Mark, a 56-year-old rural firefighter from the South West of Western Australia, about a prostate cancer journey that...

15 Syys 1h

229: Stage 4 at 42: Will McDonald’s Prostate Cancer Story, Diagnosis, ADT, Ironman and Life Beyond Cancer

229: Stage 4 at 42: Will McDonald’s Prostate Cancer Story, Diagnosis, ADT, Ironman and Life Beyond Cancer

Episode Overview:  In this episode of The Penis Project Podcast, Melissa sits down with Will McDonald, Channel 9 news reporter, PCFA ambassador, Ironman finisher, skydiver and father, for a candid and...

8 Syys 55min

228: Your Life Does Not End at the Diagnosis: Kerry’s Story as the Partner of a Man Diagnosed at 41

228: Your Life Does Not End at the Diagnosis: Kerry’s Story as the Partner of a Man Diagnosed at 41

Episode Overview:  In this episode of The Penis Project Podcast, Melissa speaks with Kerry, whose partner Matt was diagnosed with prostate cancer at 41. Kerry was 33. This is her story, told from the ...

1 Syys 52min

227: Superman at 67: One Man's Brutally Honest and touching Story of Sex After Prostate Cancer

227: Superman at 67: One Man's Brutally Honest and touching Story of Sex After Prostate Cancer

Episode Overview:  Jamie is 10 months on from a radical prostatectomy for Gleason 7 prostate cancer. He is single, in his late 60s, and refreshingly, bracingly honest about what the journey back to se...

25 Elo 40min

226: Erectile Dysfunction After Prostate Cancer: Steve’s Story of Loss, Love and Getting Back in the Game

226: Erectile Dysfunction After Prostate Cancer: Steve’s Story of Loss, Love and Getting Back in the Game

Episode Overview:  Steve Fisher is 77 years old, lives in Nebraska, and has been through more than most men can imagine. In 2020, he and his wife were both diagnosed with cancer at the same time. Her ...

11 Elo 58min

225: Tantra, Touch and Connection: What Cathy Wood Wants Every Couple to Know

225: Tantra, Touch and Connection: What Cathy Wood Wants Every Couple to Know

Episode Overview:  Melissa has been wanting to have this conversation for over a year. She first came across Cathy's work when two quite conservative couples independently told her a weekend tantra re...

28 Heinä 47min

224: Beyond the Shotgun: Dr. Eve Tiong on the New Era of Prostate Radiotherapy

224: Beyond the Shotgun: Dr. Eve Tiong on the New Era of Prostate Radiotherapy

In this episode of The Penis Project Podcast, Melissa is joined by Dr Eve Tiong, a radiation oncologist with Icon Cancer Centre in Western Australia, for a deep dive into how prostate radiotherapy has...

14 Heinä 1h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
meditaatiot-suomeksi
rss-pitaisko-erota
paritellen
rss-pt-paahtio
voi-hyvin-meditaatiot-2
katilon-kahvitunti
rss-hereilla
rss-kuumilla-aalloilla
terapiassa
paaasia-podcast
rss-yogaia-kohti-hyvaa-unta
rss-uplevel-by-sonja-hannus
rss-mutkalla
fitnesskuplassa
selviytyjat-tarinoita-elamasta