170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

This week we hear the story of Faryar who had his prostate removed in November 2023. If you are a regular listener to The Penis Project you may have heard stories of “young blokes” who recover quickly and this prostate removal business is a blip on the radar for them, you may even think “well that’s ok for these young fellas”. But this is a story of guy a bit older who has an amazing recovery. Why did he have such a smooth recovery?

I believe prior preparation is the key. This is not to say that you can have done everything right and still have troubles but is you put in the work you are more like to have a speedy recovery.

Faryar has had a personal trainer for 15 years and consequently started his journey in tip-top shape which helped his recovery. Listen here, to see how you can improve your quality of life and performance with exercise and specific training.

Please don’t let this story give you FOMO, instead think “I can do that too” and get moving, or as a well-known sports brand puts it “Just Do It!”

----------

Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Jaksot(217)

185: From Fizzle to Sizzle: Rekindling Passion and Navigating Mismatched Desires in Long-Term Relationships

185: From Fizzle to Sizzle: Rekindling Passion and Navigating Mismatched Desires in Long-Term Relationships

In this episode, we are thrilled to welcome Dr. Nazanin licensed clinical psychologist specializing in addictions, eating disorders, sexual health, and mental wellness. She is also the host of the ren...

11 Joulu 202442min

184: Prostate cancer and testosterone levels – a lived experience.

184: Prostate cancer and testosterone levels – a lived experience.

In this episode, Melissa and Shane dive deep into health topics encountered by Shane, including  personal experiences with prostate cancer, low testosterone, and hormone replacement therapy. They cove...

26 Marras 202417min

183: A gay man’s journey through prostate cancer.

183: A gay man’s journey through prostate cancer.

In this episode, Melissa welcomes Richard, a 71-year-old gay man, who shares his journey through prostate cancer diagnosis, treatment, and recovery, offering an honest look into the physical, emotiona...

12 Marras 202435min

182: World meeting on sexual medicine Rio De Janeiro 2025 – what’s new and what did we learn.

182: World meeting on sexual medicine Rio De Janeiro 2025 – what’s new and what did we learn.

Recently Kate and I attended this conference in Brazil. It was 4 days jam packed with information in the sexual health field. People from all over the world attended and from many different profession...

29 Loka 202438min

181: The Penis project meets the GU Cast : PSA anxiety, ADT and what’s new in prostate cancer treatments.

181: The Penis project meets the GU Cast : PSA anxiety, ADT and what’s new in prostate cancer treatments.

This episode on The Penis Project we are excited to interview Dr. Declan Murphy and Dr. Renu Eapen, both who have a wonderful podcast called GU CAST. In this episode we will discuss advanced prostate ...

15 Loka 202439min

180: Mr David Dangerfield – You can rewire your penis!

180: Mr David Dangerfield – You can rewire your penis!

This is another exciting episode which came highly requested by you, The Penis Project audience. We have interviewed David previously on the podcast in episode 46, and two patients who have undergone ...

1 Loka 202425min

179:  Robert- Everything he has done is hard won! A prostate cancer story. Spice up your rehab!

179: Robert- Everything he has done is hard won! A prostate cancer story. Spice up your rehab!

This is a very special episode featuring none other than Victoria Cullen from “A touchy Subject” and Robert, a longtime patient of both Victoria and me (Melissa Hadley Barrett). Robert had an open pr...

17 Syys 202446min

178: Emily Duncan - That's Orgasmic

178: Emily Duncan - That's Orgasmic

Today we speak with Emily, a sexologist with a psychology background. Emily has a great podcast,  “That’s Orgasmic” of which I am a keen listener. Recently I had the pleasure of being interviewed on E...

3 Syys 202443min

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