170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

170: 7P’s of prostate: Prior Preparation prevents a piss poor performance of your prostate

This week we hear the story of Faryar who had his prostate removed in November 2023. If you are a regular listener to The Penis Project you may have heard stories of “young blokes” who recover quickly and this prostate removal business is a blip on the radar for them, you may even think “well that’s ok for these young fellas”. But this is a story of guy a bit older who has an amazing recovery. Why did he have such a smooth recovery?

I believe prior preparation is the key. This is not to say that you can have done everything right and still have troubles but is you put in the work you are more like to have a speedy recovery.

Faryar has had a personal trainer for 15 years and consequently started his journey in tip-top shape which helped his recovery. Listen here, to see how you can improve your quality of life and performance with exercise and specific training.

Please don’t let this story give you FOMO, instead think “I can do that too” and get moving, or as a well-known sports brand puts it “Just Do It!”

----------

Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Jaksot(217)

177: Gadgets and Thing-me-bobs! Ideas that may make your prostate cancer journey easier, with someone who has been there.

177: Gadgets and Thing-me-bobs! Ideas that may make your prostate cancer journey easier, with someone who has been there.

Today we talk to John who had a prostatectomy in February 2024. Joh has taken his recovery very seriously and has paid particular attention to the products and practices that made his recovery easier....

20 Elo 202435min

176: Hypertonic Pelvic Floor with Archie

176: Hypertonic Pelvic Floor with Archie

So, we have talked a lot about the pelvic floor on this podcast, but usually it is about strengthening it to maintain/ improve continence post prostate cancer treatment. But what happens if your pelvi...

6 Elo 202436min

175: Frank’s Prostate cancer Journey - Team work/support is the key

175: Frank’s Prostate cancer Journey - Team work/support is the key

Today we speak with Frank, who was 49 when he was diagnosed with prostate cancer. He is now 16 months post-op and has had an unremarkable healing journey. He has no incontinence, and his erectile func...

23 Heinä 202428min

174: Dangerfield does Mike - Nerve grafting post prostate cancer removal for erectile function

174: Dangerfield does Mike - Nerve grafting post prostate cancer removal for erectile function

This is another episode where you the listeners asked for it, so you got it. Most exciting this week is we have guest interviewer Victoria Cullen from ‘A Touchy Subject’ on the interview.  If you don’...

9 Heinä 202445min

173: Happy Fanny, Happy Willy - a woman’s story

173: Happy Fanny, Happy Willy - a woman’s story

You the listeners asked for it, so you got it.  Many requests come through that the listeners of The Penis Project podcast want to know more about women, so this week we talk to a Michelle who will di...

26 Kesä 202434min

172: Pelvic Health and Continence Physiotherapy with Louise Hug

172: Pelvic Health and Continence Physiotherapy with Louise Hug

Today on The Penis Project Project podcast I speak with Louise Hug. I work closely with Louise as she sees many of the men that I see pre-prostatectomy and she does women’s pelvic health too, so we cr...

11 Kesä 202441min

171: Cool Beans

171: Cool Beans

Today we speak to Saara Jamieson, a scientist with a very cool invention.   Cool Beans is an innovative, cooling underwear designed to boost sperm health and improve the likelihood of conception for c...

28 Touko 202435min

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