On the Couch with Dr. Karmon29 Syys 2021

A Healing Conversation with Erin Gilbert

Erin Gilbert is a Master Reiki practitioner with 22 years of experience. She has a Bachelor's degree in Psychology. After several years working in Child Development, she shifted to energy healing and is the second generation in her family to do so. In this episode, Erin and I discuss how our healing practices intersect and complement each other when we help others heal from trauma. The best way to contact Erin is through her website www.reicovery.me Here you may find some her reels from Instagram, blogs, and other curated content. It is also the best place to reach her regarding sessions for healing and for coaching. She may also be found on Facebook in her group Cultivating Sacred Spaces https://www.facebook.com/erinruthgilbert?ref=pages_you_manage To access the exercise mentioned and demonstrated in this podcast go to https://www.instagram.com/eringilbert.reiki_healer/ The reel is in her highlight on IG and is called To Find Relief Chakras explained https://images.app.goo.gl/UfEtGp7MzJF26MMW7 Resources: To find a licensed psychologist you may check the directories on the following sites: www.apa.org flapsych.com if you reside in Florida or google your state psychological association or your state's board of mental health. You may also check www.therapyforblackgirls.com and https://clinicians4poc.com To find an experienced Reiki practitioner IARPREIKI.org International body of reiki professionals

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Why Can't I Decide? Anxiety, Brain Fog and Decision Fatigue

Overcome decision fatigue and reclaim your mental energy! In this episode of the Best Life Podcast, Dr. Karmon shares practical strategies to help you navigate the overwhelming choices in daily life.K...

28 Elo 9min

Post Partum Psychosis in the Clancy Case & Revenge Sleep

Bradenton Best Life Podcast: Psych Hot Topics, Postpartum Psychosis, and Revenge Bedtime ProcrastinationDr. Karmon Sears, a licensed psychologist in Florida, covers two mental health topics in this ep...

25 Elo 1h

Cultivating Hope in Difficult Times When You Have a Mood Disorder

Cultivating hope during difficult times is essential for mental well-being. In this video, Dr. Karmon shares practical strategies to help you manage anxiety, depression, and stress while fostering res...

15 Elo 20min

Overcoming Job Loss Anxiety

[EPISODE DESCRIPTION - Ready to publish]Job loss can hit like a shock to the system - not just emotionally, but physically. This guided EFT tapping session shows you how to steady the panic, loosen th...

6 Elo 10min

Loving Through Chaos: Supporting Your Partner with ADHD

Dr. Karmon discusses the science behind ADHD and practical strategies for supporting partners with ADHD in relationships, emphasizing understanding, communication, and treatment options.Key TopicsADHD...

31 Heinä 23min

Parental Burnout Is Real

Most parents are silently drowning in demands they can't escape from—yet nobody talks about how exhausting high-functioning, committed parents have become in today's world. Dr. Karmon exposes the hidd...

23 Heinä 6min

Anxiety: A Double Edged Sword

Break free from perfectionism and anxiety! In this episode, Dr. Karmon discusses how perfectionism can trap you in a cycle of fear and self-doubt, and offers strategies to overcome it.Key takeaways:Un...

19 Heinä 10min

Stop Burnou Before It Starts

SummaryThis episode explores practical strategies to prevent and manage burnout, emphasizing self-care, positive thinking, and goal setting to maintain mental well-being.

10 Heinä 14min