#40 The Inaugural Woodsy Take Over
Hold The Standard31 Joulu 2020

#40 The Inaugural Woodsy Take Over

All of the questions you asked your Coaches and more from Woodsy!

For those of you who don't know, Woodsy is a very special person in all of our lives. She's a breath of fresh air on a shitty day, works hard, loyal AF and was the first person to train along side Mandi in CrossFit Contessa, 2014. One of Mandi's best friends for many years now.

In saying all that, she is a bloody loose cannon! This gets a little R rated guys.. Not one to listen with the kids around...!

HAPPY NEW YEAR! Thank you for your support through 2020 on the Contessa Cast, bring on 2021! xoxo

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(212)

#212 - Are We Getting Intensity Wrong?

#212 - Are We Getting Intensity Wrong?

Are We Getting Intensity Wrong?Intensity is one of the foundational principles of the CrossFit methodology - but do we actually understand what it means?In this episode, we unpack intensity in CrossFi...

17 Elo 30min

#211 - Why Hold The Standard?

#211 - Why Hold The Standard?

Hold The Standard is an education platform dedicated to raising the standard of coaching through honest conversations, practical coaching and evidence-informed education.Created for coaches, aspiring ...

4 Elo 44min

#210 - The last episode as you know it..

#210 - The last episode as you know it..

** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit u...

29 Heinä 41min

#209 - Uncomfortable on Purpose

#209 - Uncomfortable on Purpose

** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit u...

22 Kesä 48min

#208 - What People Get Wrong About CrossFit

#208 - What People Get Wrong About CrossFit

Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit us u...

5 Kesä 41min

#207 - GLP-1s in the Real World: A Member’s Experience

#207 - GLP-1s in the Real World: A Member’s Experience

** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit u...

13 Maalis 54min

#206 - Mother, Paramedic & Open Captain Extraordinaire

#206 - Mother, Paramedic & Open Captain Extraordinaire

** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit u...

13 Helmi 1h 12min

#205 - Open Captains Announcement!

#205 - Open Captains Announcement!

** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, keep scrolling!If you have any topics, or questions or want to say hi, hit u...

30 Tammi 36min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-seksicast
meditaatiot-suomeksi
terapiassa
rss-pt-paahtio
paritellen
rss-vapaudu-voimaasi
kehorauhaa
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-kuumilla-aalloilla
rss-mighty-finland-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
leikitaanko-laakaria
rss-terapiaklubi