E9. Understanding The Fourth Trimester | Dr Punam Krishan

E9. Understanding The Fourth Trimester | Dr Punam Krishan

You move from pregnancy to birth and then your whole world changes as you welcome your newborn into the world. But how well prepared are we or can we be for the immediate postnatal period and weeks of parenthood? Dr Punam Krishan, mum of two and GP, joins me this week to discuss navigating life as a new parent. Sharing her honest and unedited moments to let all mums know that they are not alone and support can be provided in many forms. We discuss the tools and tips you can use to make your fourth trimester a positive and memorable time and the importance of recognising both mental and physical health. On Instagram Punam has shared her recent fourth trimester journey through lockdown in the most raw and real way –see more @drpunamkrishan. Please don't forget to subscribe and leave a review. Extra Stuff: Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip Check out Midwife Pip’s website - http://www.midwifepip.com/ Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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E11. Understanding Assisted and Instrumental Birth | Consultant Obstetrician Aamna

E11. Understanding Assisted and Instrumental Birth | Consultant Obstetrician Aamna

Understanding Assisted and Instrumental Birth  The concept of an assisted birth is an anxiety provoking one amongst most pregnant women and many are desperate to avoid the use of forceps of ventouse ...

28 Syys 202057min

E10. Returning to Exercise After Having a Baby | Wendy Powell MUTU Systems

E10. Returning to Exercise After Having a Baby | Wendy Powell MUTU Systems

Returning to Exercise After Having a Baby For many women exercise forms part of their identity and hugely influences their overall wellness. The benefits of exercise for our physical and mental health...

20 Syys 202054min

E8. Now is the time to understand Birth Trauma | Consultant Perinatal Psychiatrist Dr Rebecca Moore

E8. Now is the time to understand Birth Trauma | Consultant Perinatal Psychiatrist Dr Rebecca Moore

In this week’s episode I am joined by Consultant Perinatal Psychiatrist Dr Rebecca Moore as we lift the lid on Birth Trauma.  Rebecca has a wealth of experience working with women and their psychologi...

7 Syys 20201h 3min

E7.  Being Pregnant as an Athlete and Olympian | Dani Rowe Olympic and GB Cyclist

E7. Being Pregnant as an Athlete and Olympian | Dani Rowe Olympic and GB Cyclist

Being Pregnant as an Athlete and Olympian | Dani Rowe Olympic and GB Cyclist I am honoured to be joined on this week’s episode by Dani RoweMBE.  Dani is a world class athlete as a former GB road and t...

31 Elo 202047min

E6. Improve Your Pelvic Floor Health | Clare Bourne

E6. Improve Your Pelvic Floor Health | Clare Bourne

Improve Your Pelvic Floor Health This week I am delighted that Clare Bourne, specialist pelvic health physiotherapist,is joining us toanswer all of our pelvic floor questions. We debunk common myths ...

24 Elo 202056min

E5. Getting Your Baby to Sleep | Tori Drew

E5. Getting Your Baby to Sleep | Tori Drew

Getting Your Baby To Sleep This episode is an absolute must listen for all parents.  I don’t think I have ever met a parent who hasn’t, at some point, struggled with a newborn or child who is having ...

17 Elo 202052min

E4. How to have a positive Caesarean Birth | Midwife Naghmeh

E4. How to have a positive Caesarean Birth | Midwife Naghmeh

Currently in the UK 1 in 4 women give birth by caesarean section and it can be medically necessary and lifesaving for both mothers and babies. But a Caesarean Section birth can also be an empowering, ...

10 Elo 20201h 10min

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