The Approach to Stop Hating Your Body-#062

The Approach to Stop Hating Your Body-#062

Hey guys, this week's episode goes into a little different depth of skillset as I talk more about how many guys are struggling with their body image. More specifically, us guys who work from home and run coaching businesses. It's easy to lose track of the hours and days, and then lose track of the body we once loved. So we have a list of excuses as to why we can't get it back and can't seem to get past the 10lb weightless plateau...like lack of time, not being able to take time to lookup healthier eating and meal prepping, losing track while traveling, how to do it without getting injured, etc. So I wanted to talk this week about how I approach coaching clients like you guys and how I help you work through each limiting belief like time (doing a quick audit of your schedule and proposing potential workout times), what to eat (providing a custom guide on what to eat and how to learn to do it yourself), travel (I give you a framework to travel and stay on track), and avoiding injury (I'm a PT so I build in important warmups and smart program design). If you found this episode to be helpful and have more questions, send me an email at becomingabettermanpodcast@gmail.com and I look forward to hearing from you! Please share the podcast on your social media and tag @becoming_a_better_man on IG so I know who's listening.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(147)

Become A Better Leader-#132

Become A Better Leader-#132

Want to become a better leader? Check out who you’re being led by. Want to become a better man in 21 Days? Check out https://campsite.bio/wrightfitphysio for the discounted link today.

1 Heinä 202324min

Consider These Things If You Want To Get Back Into a Fitness Routine-#131

Consider These Things If You Want To Get Back Into a Fitness Routine-#131

Subscriber-only episode. In this episode, we talk about advice for men who want to get back into the habit again so they can honor their body in order to better perform and fulfill their purpose with ...

14 Kesä 202318min

Pride Comes Before The Fall-#130

Pride Comes Before The Fall-#130

Men, how much is pride holding you back? In this episode we talk about pride, and it's nothing to be proud of (I don't care what month of the year it is). Want to become a better man? Check out https:...

7 Kesä 202337min

Why Men Wait Until Things Are Broken To Fix Them - #129

Why Men Wait Until Things Are Broken To Fix Them - #129

"How did this happen?" Well, brother, you know. You are just surprised it actually happened...but you knew it was coming. In this Subscribers-only episode we talk about the psychology behind waiting, ...

24 Touko 202327min

How To Train Through Pain-#128

How To Train Through Pain-#128

Want to become a better man? Check out the 21 Day Becoming A Better Man course at https://campsite.bio/wrightfitphysio for a limited time 80% OFF deal! In this episode we talk about roadblocks like u...

26 Huhti 202323min

Resolving Conflict-#127

Resolving Conflict-#127

In this subscriber-only episode we talk about the next steps from the previous episode about anger. So you've faced anger, now it's time to confront the opportunity that conflict has presented and how...

22 Huhti 202327min

You're More Angry Than You Think-#126

You're More Angry Than You Think-#126

There's a good chance you are facing an anger problem and don't even know it. In this episode we talk about types of anger and how it affects us and those around us. Want to become a better man? Vis...

22 Huhti 202323min

Honoring Commitments-#125

Honoring Commitments-#125

Want to become a better man? Sign up for the 21 Day Breakthrough course for 80% OFF for a limited time at https://campsite.bio/wrightfitphysio Not a subscriber to the show? Subscribe HERE to access a...

13 Huhti 202315min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
psykologia
rss-laadukasta-ensihoitoa
rss-narsisti
rss-vapaudu-voimaasi
kesken
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
rss-keskeneraiset-aidit
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tfa-8020-podcast