184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley

184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley

Celebrate Thyolove's 1st birthday with Savings

Use code BIRTHDAY at checkout this weekend only and save.


If you’ve been doing everything right—going gluten-free, taking the right supplements, and following all the advice—but still struggling with fatigue, stubborn weight gain, or hair thinning… It's time to look beyond the obvious.

In this episode, Inna sits down with Jen Smiley, founder of Wake Up and Read the Labels, to uncover the hidden ingredients lurking in so-called “healthy” foods that could be sabotaging your thyroid health. They break down why many gluten-free and packaged foods still contribute to inflammation, how sneaky additives like maltodextrin and “natural flavors” impact your gut, and the surprising places toxic Forever Chemicals (PFAS) are hiding in everyday foods and drinks.

Plus, you’ll hear how Carol, a Hashimoto’s client in Thyroid Mystery Solved, turned things around by making simple swaps that finally helped her body respond—losing weight, restoring her energy, and even regrowing her hair.

Press play now for really simple and actionable ways to make clean swaps that can make all the difference.

Full Show notes: https://innatopiler.com/podcasts/hidden-food-ingredients-worsening-thyroid-symptoms-jen-smiley/

Please be sure you follow Inna on Instagram for everything Hashimoto’s www.instagram.com/innatopiler

More at: https://innatopiler.com/


Celebrate Thyolove's 1st birthday with Savings

Use code BIRTHDAY at checkout this weekend only and save.

Jaksot(216)

213 The Missing Piece in Thyroid Healing

213 The Missing Piece in Thyroid Healing

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.There’s something I started noticing over this past year that I didn’t expect.Not just how people...

16 Huhti 24min

212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj

212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.In this episode, Inna sits down with integrative cardiologist Dr. Sanjay Bhojraj to unpack everyt...

2 Huhti 1h 9min

211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli

211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.Hashimoto’s is often treated as a thyroid problem. But in reality, it is a problem of immune conf...

19 Maalis 46min

210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta

210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.In this episode, I am joined by Dr. Shivani Gupta to talk about Ayurveda, inflammation, and what ...

5 Maalis 50min

209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks

209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.You can follow a solid protocol for Hashimoto’s and still feel like something is not fully clicki...

19 Helmi 43min

208 The Hashimoto’s Exercise Sweet Spot With Angela Brown

208 The Hashimoto’s Exercise Sweet Spot With Angela Brown

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.There is a point many people with Hashimoto’s reach where exercise becomes a constant question ma...

5 Helmi 38min

207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar

207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.Cooking with Hashimoto’s often becomes the hardest place to stay consistent, not because you do n...

22 Tammi 50min

206 Why Weight Loss Feels Impossible With Hashimoto’s and What Actually Works

206 Why Weight Loss Feels Impossible With Hashimoto’s and What Actually Works

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.Weight loss with Hashimoto’s often feels harder than it should, even when you’re doing all the th...

8 Tammi 15min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
rss-narsisti
terapiassa
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
junnut-pelissa
rss-rakas-mielenterveyteni
katilon-kahvitunti
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-duodecim-lehti
rss-ehjaksi
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia