Pillow Talks13 Helmi 2025

E195: Giddyup, Cowgirl! Tips, Tricks, & Techniques For Maximum Pleasure

Cowgirl is one of the most empowering positions in the bedroom—so why do so many of us avoid it? 🤠 If you’ve ever felt awkward, unsure, or just plain tired when trying Cowgirl, this episode is for you! We’re breaking down everything you need to know to master this position with confidence—from why it’s one of the best for pleasure to how to move in a way that feels amazing (and doesn’t leave your thighs burning after 30 seconds). Get ready for expert-backed tips, tricks, and techniques that’ll help you feel like a total badass on top. What You’ll Learn in This Episode: ✅ Why Cowgirl is the #1 position for female pleasure ✅ How to actually move (hint: forget what you’ve seen in porn) ✅ Confidence-boosting tricks if you feel awkward or self-conscious ✅ How to last longer without getting tired ✅ Fun variations like Captain Morgan Cowgirl, Reverse Cowgirl, and more ✅ How to transition in and out of the position seamlessly If you've ever wanted to feel sexy, confident, and in control while on top, this episode is a must-listen! Links & Resources: Ready to stop settling for ‘good enough’? ➡︎ http://vmtherapy.com/ultimatesex/?ref=podcast-195&utm_term=podcast-195 Reignite your love life in just 7 days? ➡︎ https://shop.vmtherapy.com/your-best-week-ever/?ref=podcast-195&utm_term=podcast-195 Treat Your Partner to the Best F0replay they've ever had: https://shop.vmtherapy.com/foreplay-guides-2022/?ref=podcast-195&utm_term=podcast-195 Check out our NYT best selling book Sex Talks: ➡︎ https://sextalksbook.com/?ref=podcast-195&utm_term=podcast-195 Connect with us! 👋 Instagram ➡︎ https://instagram.com/vanessaandxander Our VIP Email list: ➡︎ https://vmtherapy.com/subscribe Thanks OneSkin. Get started today with 15% off using code PILLOW at oneskin.co. Thanks Cure. Stay hydrated and feel your best! Visit curehydration.com/PILLOW to get 20% off your first order. Thanks Cozy Earth. Go to cozyearth.com/pillowtalks and use code PILLOWTALKS for an exclusive discount for up to 40% off. Thanks Hungryroot. That’s Hungryroot.com/pillow, to get 40% off your first box and a free item of your choice for life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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E275: Reasonable or Ridiculous? Sex Quotas, Oral Every Time, and Dirty Talk Dealbreakers

It's time for another round of Reasonable or Ridiculous, where we take real life couple disagreements our community members just can't settle and play referee. In this episode, you'll hear: Can...

27 Elo 50min

E274: Is it Normal to Not Orgasm During Sex? We Got Attacked for Talking About This

We recently shared a reel answering a question from a woman who didn’t orgasm during sex. The comments section turned into something we've never experienced in over ten years of doing this, including ...

20 Elo 1h 6min

E273: How to Try New Sex Positions Without Killing the Mood

This week we're answering all your questions about trying new positions, from how to introduce something new when you've been together forever, to why switching things up can kill the mood, to the pil...

13 Elo 1h

E272: What Do Men Really Think About….? (Part 5) Rough Sex, Vibrators, and What Turns Them Off

It’s time for another episode of What Do Men Really Think About… and Xander’s back in the hot seat to answer your burning questions about preferences, fantasies, the death grip, and how to give better...

6 Elo 57min

E271: The Real Reason You Can't "Let Go" in Bed

You're finally in bed together, but you can’t stop thinking about tomorrow's to-do list. We've all heard the advice to “just let go”. Stop thinking, stop controlling, lose yourself. But 80% of you...

30 Heinä 50min

E270: The 5 Silent Relationship Killers That Turn Partners Into Roommates

We ran a poll and 67% of couples told us they feel more like roommates than partners. This week we're walking through our D.R.I.F.T. Framework: the 5 silent relationship killers that chip away at int...

23 Heinä 56min

E269: Tie-Breakers: We Referee Your Realest Relationship Standoffs

Every couple has that one thing they’ll argue about until the end of time. TV in the bedroom. How to load the dishwasher. Can men and women just be friends? 👀 We asked our community to send us the...

16 Heinä 1h 1min

E268: Ask Us Anything: Only Fans, The Ick, & Creeps In The Comments

It’s Xander’s birthday! And this week for our Ask Us Anything episode, we decided to answer some of your personal questions! This one really pulls back the curtain on us as a couple. Ready for honest...

9 Heinä 1h 6min