Pillow Talks13 Helmi 2025

E195: Giddyup, Cowgirl! Tips, Tricks, & Techniques For Maximum Pleasure

Cowgirl is one of the most empowering positions in the bedroom—so why do so many of us avoid it? 🤠 If you’ve ever felt awkward, unsure, or just plain tired when trying Cowgirl, this episode is for you! We’re breaking down everything you need to know to master this position with confidence—from why it’s one of the best for pleasure to how to move in a way that feels amazing (and doesn’t leave your thighs burning after 30 seconds). Get ready for expert-backed tips, tricks, and techniques that’ll help you feel like a total badass on top. What You’ll Learn in This Episode: ✅ Why Cowgirl is the #1 position for female pleasure ✅ How to actually move (hint: forget what you’ve seen in porn) ✅ Confidence-boosting tricks if you feel awkward or self-conscious ✅ How to last longer without getting tired ✅ Fun variations like Captain Morgan Cowgirl, Reverse Cowgirl, and more ✅ How to transition in and out of the position seamlessly If you've ever wanted to feel sexy, confident, and in control while on top, this episode is a must-listen! Links & Resources: Ready to stop settling for ‘good enough’? ➡︎ http://vmtherapy.com/ultimatesex/?ref=podcast-195&utm_term=podcast-195 Reignite your love life in just 7 days? ➡︎ https://shop.vmtherapy.com/your-best-week-ever/?ref=podcast-195&utm_term=podcast-195 Treat Your Partner to the Best F0replay they've ever had: https://shop.vmtherapy.com/foreplay-guides-2022/?ref=podcast-195&utm_term=podcast-195 Check out our NYT best selling book Sex Talks: ➡︎ https://sextalksbook.com/?ref=podcast-195&utm_term=podcast-195 Connect with us! 👋 Instagram ➡︎ https://instagram.com/vanessaandxander Our VIP Email list: ➡︎ https://vmtherapy.com/subscribe Thanks OneSkin. Get started today with 15% off using code PILLOW at oneskin.co. Thanks Cure. Stay hydrated and feel your best! Visit curehydration.com/PILLOW to get 20% off your first order. Thanks Cozy Earth. Go to cozyearth.com/pillowtalks and use code PILLOWTALKS for an exclusive discount for up to 40% off. Thanks Hungryroot. That’s Hungryroot.com/pillow, to get 40% off your first box and a free item of your choice for life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(266)

E266: Ask a Sex Therapist (Part 3) Sex Pillows, Squirting, and Standing-Up Sex

You send us your most "I can't believe I'm actually asking this" questions, and we live for it. So we're back with the third edition of Ask a Sex Therapist, going rapid-fire through as many of them...

25 Kesä 1h

E265: Is This Cheating? (Part 3) Emotional Affairs, Secret Texts, and Sneaky DMs

Have you and your partner ever actually sat down and defined what counts as cheating? Most of us never do, which is exactly why the gray areas get so complicated. We're back with Part 3 of Is This C...

18 Kesä 56min

E264: What Women Really Think About... Part 3

So we're back with Part 3 of What Do Women Really Think About…?, giving you the honest answers women don't always say out loud. From the mental load to mirror selfies, nothing’s off limits. 💛 I...

11 Kesä 1h 5min

E263: How to Have More Fun in Your Relationship

When was the last time you and your partner did something purely for fun? Not productive, not logistical, not about the kids, just fun. If you had to think about it for a beat, you're not alone. Mo...

4 Kesä 56min

E262: The Sex Personality Quiz Every Couple Needs (And What Your Type Says About You)

Ever feel like you and your partner are speaking totally different languages when it comes to sex? One of you wants spontaneity, the other needs to feel emotionally close first. One of you craves nove...

28 Touko 1h 7min

E261: ED, PE & Everything In Between: Your Performance Problems Solved (Part 2)

The response to our first episode on penis performance problems was so big that we knew we had to come back for round two. In this episode, we're getting into the practical stuff: what to do in the...

21 Touko 58min

E260: How To Orgasm Like A Man: Breaking The Blocks That Keep Women Stuck

For a lot of women, orgasm feels like this mysterious thing that either happens or it doesn't. Nobody taught you how. And somewhere along the way, you picked up the idea that your pleasure is complica...

14 Touko 1h 5min

E259: Sex and Intimacy After Kids: What Actually Works (From Parents Who've Figured It Out)

This one's for the sleep-deprived, the time-starved, the diaper-changing, homework-helping parents who still want to feel like a couple. We see you. And we asked our community to help us show up fo...

7 Touko 1h 3min