#317 The Busy brain & finding happiness with Dr Romie Mustaq

#317 The Busy brain & finding happiness with Dr Romie Mustaq

I had a conversation with the brilliant Dr Romie Mushtaq on the busy brain, anxiety, overwhelm and why many of us are unhappy this week. This was a great conversation and I really enjoyed it. I hope you do too! Let us know what your thinking in the comments. Dr. Romie is a board-certified physician, a distinguished neurologist and creator of the brainSHIFT Protocol. She has also just released her book, "THE BUSY BRAIN CURE: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again". She has been a TED X speaker, feature in Forbes and is regarded as a leading authority in stress management. Take the Busy Brain test we discussed in the conversation here; https://drromie.com/busy-brain-test/ And find out more about Dr Romie here; https://drromie.com/ YouTube; @DRROMIEMUSHTAQ As always, please like, share and subscribe if you haven't already. And if you would like to sponsor the podcast by buying me a coffee, you can do so here; https://www.buymeacoffee.com/cmhthanks

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(440)

EP 434  Your Body Makes Fructose During Stress Which Causes Weight Gain with Chris Mearns

EP 434 Your Body Makes Fructose During Stress Which Causes Weight Gain with Chris Mearns

What if fructose isn’t only something you consume? In this fascinating conversation with Chris Mearns, we explore the surprising connection between stress, fructose production, metabolism and weight g...

2 Syys 1h 18min

EP433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano.

EP433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano.

EP433 PT2; Epstein-Barr Virus, Chronic Inflammation & Autoimmunity with Dr Pamela Cipriano. by Chemaine Linnie

18 Elo 32min

EP432 PT1; Lyme Disease, Tick-Borne Disease, Chronic Fatigue & Long Covid with Dr Pamela Cipriano

EP432 PT1; Lyme Disease, Tick-Borne Disease, Chronic Fatigue & Long Covid with Dr Pamela Cipriano

In Part 1 of this conversation, Dr. Pamela Cipriano shares her decades of experience treating Lyme disease and tick-borne illnesses after her son’s life-changing diagnosis. We discuss why these infect...

12 Elo 54min

EP 431 The Tissue Salt & mineral connection to optimal health with Dr Robert Selig.

EP 431 The Tissue Salt & mineral connection to optimal health with Dr Robert Selig.

Are tissue salts the missing link to optimal health? In this episode I sit down with Dr. Robert Selig to explore the fascinating connection between tissue salts, minerals, and the foundations of human...

29 Heinä 1h 36min

EP 430 Nervous System Dysregulation: The Missing Piece In Perimenopause with Adele Wimsett.

EP 430 Nervous System Dysregulation: The Missing Piece In Perimenopause with Adele Wimsett.

Could your perimenopause symptoms be caused by more than just hormones? In this episode, I sit down once again with Adele Winsett for a powerful conversation about one of the most overlooked aspects o...

14 Heinä 55min

EP429 Cancer PT.4: The Celluverse, Breast Cancer Causes, Metabolism, & Treatment  with Alannah Connealy.

EP429 Cancer PT.4: The Celluverse, Breast Cancer Causes, Metabolism, & Treatment with Alannah Connealy.

In Part 4 of my Cancer Series, I sit down with Alannah Connealy, author of The Celluverse, for a thought-provoking conversation about breast cancer, metabolism, chronic stress, trauma, hormones, and t...

2 Heinä 59min

EP 428 From Burnout To Healing : Faith, Hormones, & Finding Yourself Again

EP 428 From Burnout To Healing : Faith, Hormones, & Finding Yourself Again

In this powerful conversation, I sit down with Dr. Tabatha Barber to discuss the physical, emotional, and spiritual roots of burnout. We explore how chronic stress impacts hormones, gut health, sleep,...

16 Kesä 1h 9min

EP 427  Your Thyroid Questions Answered | RT3, Hashimotos, T3 Dosing & more with Paul Robinson.

EP 427 Your Thyroid Questions Answered | RT3, Hashimotos, T3 Dosing & more with Paul Robinson.

In today’s podcast episode, I’m joined once again by thyroid expert and author Paul Robinson for a listener-led thyroid Q&A session. After our first thyroid conversation was so well received, I invite...

3 Kesä 1h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
terapiassa
meditaatiot-suomeksi
aamukahvilla
rss-kuumilla-aalloilla
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
voi-hyvin-meditaatiot-2
fitnessvastaanotto
rss-pt-paahtio
rss-terapiaklubi
rss-vapaudu-voimaasi
rss-uplevel-by-sonja-hannus
rss-sanelunpurku-podcast
rss-mighty-finland-podcast
paritellen