E19: Radical Responsibility: Making Decisions for Your Health in Faith, Not Fear (with Taylor Shelabarger)
flourish and flow17 Huhti 2025

E19: Radical Responsibility: Making Decisions for Your Health in Faith, Not Fear (with Taylor Shelabarger)

Imagine making health decisions – about birth control, pregnancy, and beyond – from a place of unwavering confidence and deep faith, not fear. Join Caroline Bomer and guest Taylor Shelabarger as we explore how on this episode of the flourish & flow podcast.


How often have you felt like your concerns were brushed off, leaving you with limited options and decisions you later regretted? How different would your life look if you were able to feel full trust in your body and knew what next steps to take to find healing and support your health?


But what do you do when your intuition is leading you in a different direction than what you’re being told? How do you not give in to pressure and fear?


We break down what it means to have “radical responsibility” and share our personal experiences navigating healthcare in and out of the system and how choosing to take responsibility has shaped our lives from supplements to birth to relationships.


Taylor powerfully shares the importance of faith in God and unshakable trust in your body – even when facing disagreement from medical providers, holistic practitioners, or loved ones.


Your health is ultimately a reflection of your choices, so getting clear on your values, beliefs, and actions is key to feeling confidence, clarity, and peace in life.


⟫ If you want to explore other ways to heal your cycle outside of birth control & just hoping things get better, book a FREE call with me and let me show you what other options you have! The first step to taking responsibility is knowing your options. Click below to schedule a call.


LINKS & ADDITIONAL RESOURCES:

→ Book a Free Call: www.flourishnflow.com/service-page/free-exploration-call

→ Email List for Podcast Sneak-Peeks + Bonus Tips: www.flourishnflow.com/links

→ FREE Period Checklist www.flourishnflow.com/checklist


→ Find Taylor on Instagram: @holisticallytaylor

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Jaksot(23)

E22: Everything You Need to Know About PROGESTERONE (Hormones Part 2)

E22: Everything You Need to Know About PROGESTERONE (Hormones Part 2)

Welcome back to our hormone mini-series! Following our deep dive into estrogen, Part 2 unravels the mysteries of progesterone – arguably the TRUE 'female hormone,’ crucial for a healthy cycle and beyo...

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E21: Everything You Need to Know About ESTROGEN (Hormones Part 1)

E21: Everything You Need to Know About ESTROGEN (Hormones Part 1)

Ever wonder what's really going on with your hormones? In Part 1 of our hormone mini series, we’re diving deep into everything you need to know about ESTROGEN (spoiler alert: Despite what you might he...

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E20: Choosing Supplements - Are they really necessary?

E20: Choosing Supplements - Are they really necessary?

Navigating the world of supplements can feel overwhelming. In this episode, we cut through the confusion to explore the crucial question: Do you really need supplements to support your health? How oft...

23 Huhti 202552min

E18: Prepare for Pregnancy: Lessons From My Fertility Journey

E18: Prepare for Pregnancy: Lessons From My Fertility Journey

What  does it really mean to prepare your body and mind for pregnancy? In this deeply personal episode, I'm opening up about my own fertility journey – how charting my cycle prepared me for conception...

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E17: Circadian Reset: How Light Affects Women's Hormones

E17: Circadian Reset: How Light Affects Women's Hormones

Tired of all-day fatigue, PMS, caffeine dependence, melatonin reliance, and burnout? It's time to check your circadian rhythm.If you’ve ever wondered why your hormones (cortisol, progesterone, melaton...

26 Maalis 202547min

E16 The Basics: Building the Foundation for Happy Hormones

E16 The Basics: Building the Foundation for Happy Hormones

Welcome back for Season 2! Ready to reclaim easy cycles & vibrant health? This is the “basics blueprint” to know what signs of health to look for and the simple steps to start taking to feel your best...

18 Maalis 202555min

E15: Building a Supportive Relationship Through Your Cycle (feat. my husband, Hayden Bomer)

E15: Building a Supportive Relationship Through Your Cycle (feat. my husband, Hayden Bomer)

How does your cycle impact your relationship? Is it a roller coaster of struggle, or does it naturally flow and bring you closer together? (Spoiler: Your cycle can deepen & strengthen your connection ...

21 Maalis 202456min

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