E21: Everything You Need to Know About ESTROGEN (Hormones Part 1)

Ever wonder what's really going on with your hormones? In Part 1 of our hormone mini series, we’re diving deep into everything you need to know about ESTROGEN (spoiler alert: Despite what you might hear, estrogen isn't the enemy!)

We’ll dive into:

• The different types of estrogen (natural and synthetic)

• How estrogen is made, used, and eliminated by your body

• Understanding “estrogen dumping'”

• Estrogen's crucial role in fertility and your menstrual cycle

• Key factors that can throw your estrogen levels out of balance

We'll break down the vital roles estrogen plays – from building your uterine lining and supporting fertility to its surprising impact on every aspect of your well-being: from your gut microbiome and energy levels to your memory, mood, and even your creativity.

But what about when estrogen levels become imbalanced? You may have heard of “estrogen dominance,” but what does that actually mean for your health?

We'll explore the common culprits behind high estrogen hiding in plain sight. Discover the surprising impact of birth control, environmental toxins (xenoestrogens), inflammation, stress (cortisol), and even your gut health and liver function, as well as the energetic patterns that can mirror hormonal imbalances.

↳ Be sure to tune in to Part 2, where we'll explore the vital role of progesterone!

Stop guessing why your hormones are off. If you're ready to get to the root of your hormonal imbalances and create a personalized plan, book a 1-on-1 call with me ↓

LINKS & ADDITIONAL RESOURCES:

→ FREE Period Checklist www.flourishnflow.com/checklist

→ Book a FREE Call: www.flourishnflow.com/service-page/free-exploration-call

→ Fertility Freedom Masterclass: www.flourishnflow.com/product-page/fertility-freedom-masterclass-replay

→ Email List for Podcast Sneak-Peeks + Bonus Tips: www.flourishnflow.com/links