Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

This week, we’re going deep — like lineage-level deep.

I’m bringing you the actual science behind inherited trauma (yes, it’s in your DNA),

and pairing it with the sacred feminine wisdom that’s been stripped from us for generations.

Here’s what I’m sharing in this episode:

  • The real reason ancestral trauma lingers — and what the spiritual community keeps missing

  • How I personally broke centuries of shame and sexual shut-down in my lineage using an ancient, embodied ritual

  • The radical reclamation that happens when a woman touches herself not for performance... but for healing

🌀 WHY didn’t they tell us this was available in our bodies?🌀 WHY weren’t our mothers and grandmothers taught to feel safe in their own skin?🌀 WHY have we been walking around with sacred, untouched terrain inside us for DECADES?

Listen — I don’t teach internal massage so you can have better sex (though let’s be honest, that's a delicious bonus).
I teach it because it’s time we break the curse of disconnection, of exile, of centuries-long silence inside the feminine body.

This episode is medicine.

For your body, your bloodline, your becoming.


Join WISE NECTAR today -

A reclamation journey into the deepest source of your feminine power.

Learn the touch ritual that changed my life & massage away centuries of numbness, exile & shame. https://thewildfem.com/wise-nectar

⚡️CONNECT WITH ME

-->IG: www.instagram.com/thewildfem/


With reverence & a whole lot of realness,Charlotte xxx

Jaksot(122)

Ep 89: How to Let Go of the Grip & Actually Surrender — Inner Safety for the Controlling Woman

Ep 89: How to Let Go of the Grip & Actually Surrender — Inner Safety for the Controlling Woman

This is for the woman who says she wants to let go… but doesn’t feel SAFE to.You want to trust life.You want to trust him.You want to trust the money will come…But your body doesn’t believe you.If you...

7 Elo 202527min

Ep 88: The Sexuality Advice I’d Give If I Wasn’t Scared to Hurt Your Feelings…

Ep 88: The Sexuality Advice I’d Give If I Wasn’t Scared to Hurt Your Feelings…

This one is for the woman who wants to feel s*xually confident... She wants to walk into the bedroom feeling safe & sensual in her body... She wants to end the cycle of disappointing sex .. She's read...

31 Heinä 202529min

Ep 87: Why Being Seen Feels Unsafe - THIS Is The Key To Being Fully Expressed

Ep 87: Why Being Seen Feels Unsafe - THIS Is The Key To Being Fully Expressed

You’re not afraid of being seen — you’re afraid of being wanted.Of being tasted.Of being chosen.Because somewhere deep down, you don’t trust yourself to say NO.This episode is a descent into the 🔥 Th...

24 Heinä 202521min

Ep 86: Finding Wholeness Within - My Deepest Lessons on Anxious Attachment

Ep 86: Finding Wholeness Within - My Deepest Lessons on Anxious Attachment

This week, I'm not here to teach. I'm here to feel — and to speak to the ache I know too well: the painful, anxious pattern of outsourcing our wholeness. Of waiting to be chosen, loved, saved. This is...

17 Heinä 202530min

Ep 85: How to Feel Powerful, Playful & Worthy in the Bedroom

Ep 85: How to Feel Powerful, Playful & Worthy in the Bedroom

JOIN THE WET & WORHTY WOMAN RETREAT IN SPAIN - OCTOBER 2025So many women come to me saying, “I just want to feel confident in the bedroom.”In this episode, I’m breaking down what true sexual confidenc...

10 Heinä 202522min

Ep 84: How I Built My Soul Business (& The Secret To Consistently Showing Up For It)

Ep 84: How I Built My Soul Business (& The Secret To Consistently Showing Up For It)

☾ The Wet & Worthy Woman retreat this October in Tenerife, Spain 🌊→ Early bird is open for just a few more days (save £100+)→ Payment plans from £375→ Only 9 spots availableCome join the sisterhood: ...

3 Heinä 202523min

Ep 83: Stop Using Your Womb - Dropping The Ritual Addiction with Gina Frances

Ep 83: Stop Using Your Womb - Dropping The Ritual Addiction with Gina Frances

WET & WORTHY WOMAN - The Retreat. We gather on Tenerife, Spain (the island of the heart chakra) - October 9-12th 2025! Early Bird CLOSING SOON! Claim your space: Retreat — The Wild FemOoooooh this one...

26 Kesä 20251h 10min

Ep 82: The Feminine Ache to Be Chosen — and the Fear That Blocks It

Ep 82: The Feminine Ache to Be Chosen — and the Fear That Blocks It

Every woman I know is hungry to be claimed — to be swept out of her hyper-independent, over-functioning survival mode and into softness, safety, and devotion.But here's the truth:You have to let him c...

19 Kesä 202530min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-narsisti
puhu-muru
junnut-pelissa
terapiassa
aamukahvilla
mielen-puolikkaat
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
paritellen
rss-pt-paahtio
rss-adama-mindful-hetki
rss-en-saa-unta
rss-vapaudu-voimaasi