Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

This week, we’re going deep — like lineage-level deep.

I’m bringing you the actual science behind inherited trauma (yes, it’s in your DNA),

and pairing it with the sacred feminine wisdom that’s been stripped from us for generations.

Here’s what I’m sharing in this episode:

  • The real reason ancestral trauma lingers — and what the spiritual community keeps missing

  • How I personally broke centuries of shame and sexual shut-down in my lineage using an ancient, embodied ritual

  • The radical reclamation that happens when a woman touches herself not for performance... but for healing

🌀 WHY didn’t they tell us this was available in our bodies?🌀 WHY weren’t our mothers and grandmothers taught to feel safe in their own skin?🌀 WHY have we been walking around with sacred, untouched terrain inside us for DECADES?

Listen — I don’t teach internal massage so you can have better sex (though let’s be honest, that's a delicious bonus).
I teach it because it’s time we break the curse of disconnection, of exile, of centuries-long silence inside the feminine body.

This episode is medicine.

For your body, your bloodline, your becoming.


Join WISE NECTAR today -

A reclamation journey into the deepest source of your feminine power.

Learn the touch ritual that changed my life & massage away centuries of numbness, exile & shame. https://thewildfem.com/wise-nectar

⚡️CONNECT WITH ME

-->IG: www.instagram.com/thewildfem/


With reverence & a whole lot of realness,Charlotte xxx

Jaksot(122)

Ep 81: The Sacred Mess Of Sisterhood - Deep Friendships & Real Talk with Babe Philosophy

Ep 81: The Sacred Mess Of Sisterhood - Deep Friendships & Real Talk with Babe Philosophy

JOIN THE WET & WORTHY WOMAN RETREAT - Oct 2025, Spain - Early Bird NOW OPEN - ** for 9 women ONLY **This week, I’m joined by the soul-sisters behind Babe Philosophy, Meli & Liv — two besties who met d...

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Ep 80: Meet the Forbidden Feminine - 4 Archetypes That Set Me Free

Ep 80: Meet the Forbidden Feminine - 4 Archetypes That Set Me Free

This week, I’m sharing the wildest truth I know:Becoming the sexual, "too much" woman was exactly what liberated me as a woman.In this episode, I take you deep into my personal story of healing from s...

5 Kesä 202525min

Ep 79: Shadow Work, Spanks & Self-Sabotage with Existential Kink Coach, Rosie Leeson

Ep 79: Shadow Work, Spanks & Self-Sabotage with Existential Kink Coach, Rosie Leeson

This week I’m joined by the wildly liberating Rosie Leeson (Wild Oracle) — certified Existential Kink coach, tarot reader, and intuitive sound healer — for a deep (and delightfully naughty) conversati...

29 Touko 20251h 8min

Ep 78: I Got Married & Moved to Spain – On Love, Saturn Return & the Dark Night of the Soul

Ep 78: I Got Married & Moved to Spain – On Love, Saturn Return & the Dark Night of the Soul

Okay babes ... this one’s JUICY. 💍🌊 In this solo episode, I’m finally spilling the tea on my “secret” wedding (!!) and the massive 3,000 mile move I just made—for love, for expansion, for LIFE.This ...

22 Touko 202536min

Ep 77: The 'Soft Girl' Lie — End Dissociation & Awaken TRUE Safety In Your Body

Ep 77: The 'Soft Girl' Lie — End Dissociation & Awaken TRUE Safety In Your Body

You don’t need to try to be soft. You need to feel safe.This episode explores why so many women hardened in the first place, and why being told to “just soften” often bypasses the trauma we hold in ou...

15 Touko 202518min

Ep 76: When Intimacy Stops Feeling Good: Not Getting Wet? THIS Is Why...

Ep 76: When Intimacy Stops Feeling Good: Not Getting Wet? THIS Is Why...

This week, we’re diving deep into why so many women are struggling to feel "in the mood". I’m breaking down ...- how to reawaken your turn-on- melt resistance in your nervous system- and begin to feel...

8 Touko 202523min

Ep 75: “I Don’t Feel Feminine” — The Real Block to Your Sensual Power

Ep 75: “I Don’t Feel Feminine” — The Real Block to Your Sensual Power

Join the RETREAT waitlist & be the first to get exclusive access to the early bird spots to join me in Tenerife, Spain, this October - thewildfem.com/retreatLet’s go there today.Because I'm done heari...

1 Touko 202528min

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