Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)

Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)

This episode is brought to you by ⁠⁠⁠⁠The Primal Tallow Balm.⁠⁠⁠⁠


Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/new-cause-of-insulin-resistance-c15-deficiency

Dr Venn Watson's book 'The Longevity Nutrient': https://amzn.to/42gsgEX

Fatty15 (use code PRIMAL): https://fatty15.com/PRIMAL


My guest today is Dr Stephanie Venn-Watson, a veterinary epidemiologist, entrepreneur, and a leading expert in C15. Dr Venn Watson has conducted over 60 peer-reviewed papers and has made the link between C15 deficiency, insulin resistance, and chronic disease.


C15 is a saturated fatty acid in whole-fat foods, including whole-fat dairy, fatty fish, and red meat. Dr Venn Watson will discuss how the changes in our modern diet and the changes in dietary guidelines towards low-fat and high-carb diets have contributed to Cellular Fragility Syndrome, which leads to C15 deficiency.


Dr Venn Watson will discuss the process of Ferroptosis, which causes an iron overload in the liver, leading to chronic disease and insulin resistance. She will also discuss the amount of C15 you need, how to avoid deficiency, and the best dietary sources of C15 (hint: it includes butter). ‍


This episode is important to understand that insulin resistance does not just come from sugar and carbohydrates, but also from C15 deficiency. You will learn the science behind C15 deficiency, how to fix it, and Fatty15 - a revolutionary new supplement to fix C15 deficiency.

Jaksot(136)

Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results

Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results

10 things that may destroy your Carnivore results with health expert Rebekah Heishman. This episode is brought to you by GoCarnivore.

17 Maalis 20241h 1min

Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)

Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)

Cynthia Thurlow, an intermittent fasting expert, discusses how to start fasting and what most get wrong. This episode is brought to you by GoCarnivore, the world's 1st Carnivore app.

5 Maalis 20241h 17min

Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carnivore

Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carnivore

Dr Ken Berry saved Neisha's life with the Carnivore Diet. This episode will discuss how Carnivore fixed her autoimmune disease and Neisha's insider Carnivore tips. This episode is brought to you by GoCarnivore: https://www.gocarnivore.com/

21 Helmi 20241h 6min

Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS

Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS

I eat these cheap Carnivore Diet foods every day for weight loss. In this video, I explain why and how much to eat on a Carnivore Diet. This episode is brought to you by GoCarnivore, the world's 1st Carnivore app.

11 Helmi 202449min

Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple Sclerosis)

Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple Sclerosis)

Dr Terry Wahls shares the diet that helped her cure her autoimmune disease, multiple sclerosis. This episode is brought to you by GoCarnivore: https://www.gocarnivore.com/

1 Helmi 202457min

Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything Else

Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything Else

Dr Tony Hampton shares the fastest way to lower blood sugar by 85% and reverse diabetes. Join GoCarnivore here: https://www.gocarnivore.com/ The most effective way to reduce blood sugar levels instantly as well as in the long term. This method for lowering blood glucose levels is often missed by medical professionals and diabetes specialists. If you have insulin resistance, this video will help you get your insulin back to non-diabetic blood sugar levels. 🔴 GoCarnivore: https://www.gocarnivore.com/

21 Tammi 20241h 7min

Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia

Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia

Dr Anthony Chaffee shares the #1 best way to prevent Dementia & Alzheimer's. This episode is brought to you by GoCarnivore. Join here: https://www.gocarnivore.com/

14 Tammi 20241h 17min

Ep 74 - Carnivore Diet | Dr Ken Berry: The 90-Day Carnivore Challenge (2024)

Ep 74 - Carnivore Diet | Dr Ken Berry: The 90-Day Carnivore Challenge (2024)

Thank you to our sponsor ⁠⁠⁠⁠⁠⁠The Primal Tallow Balms & Soaps⁠⁠⁠⁠⁠⁠.Dr Ken Berry shares the #1 way to start the Carnivore Diet with a 90-day challenge. This episode is brought to you by GoCarnivore, the world's 1st FREE Carnivore app.

4 Tammi 20241h 14min

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