Ep. 223 How To Be Consistent: 7 Strategies That Actually Work

Is the "just be consistent" advice getting old?

By now, you've heard this advice at least a million times—from entrepreneurs, athletes, experts, coaches, and even humble newsletter writers.

And they're all absolutely right.

Consistency is the difference maker. The one common thread behind every major success story.

But here's the problem: No one ever tells you how to be consistent—and let’s be honest, it’s easier said than done.

Life gets chaotic. Motivation fades. Discipline wavers. Consistency breaks.

Fortunately, I've spent hundreds of hours thinking about this exact problem—and I've distilled that thinking into a short list of practical strategies to help anyone become more consistent.

In this episode, we are going to cover 7 practical strategies for staying consistent that aren't just a pass/fail perspective and actually make sense for pursuing the goals we want in our lives.

Time Stamps:

(1:18) Mama Pozos in Town

(2:38) Consistency and Shoutout to Sahil Bloom

(3:33) Main Points Of The Article

(5:52) #1: Every Day Is Easier Than Most Days

(8:02) #2: Fire In The Act, Grace In The Amount

(12:02) #3: Mornings Are Your Cheat Code

(14:47) #4: Harness The Power of Peer Accountability

(18:52) #5: Use Progressive Overload To Build The Muscle

(22:22) #6: Never Try To Make Up For A Miss

(25:34) #7: Focus On The Trend, Not The Position

(29:43) Managing Your Imperfections

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