600 Pounds Down Season 4: Episode 17 - Escaping the Prison of Fluctuation

Join us as we interview Jennifer Micheli! She is a woman who has lost 150 pounds, but it didn't come without struggles! She discusses the impact of other's thoughts and words against us. She discusses...

20 Elo 20241h 15min

Find the truth here. In this episode, we expose the cultural lies of being "SKINNY!" If you're looking for practical health advice, then this episode is for you! Don't miss it if you just want some ea...

6 Elo 202450min

Join me, and my guest Emily Turner as we discuss how she is living life to the full as an amputee! She is on a fitness journey, and now leads others in great ways! Learn how to not be a victim of your...

9 Touko 202355min

Do you want to know the truth about sugar? Listen here! Follow me on Instagram @instawithjustin Follow me on facebook @www.facebook.com/justinwilloughby

17 Huhti 202359min

Join Coach George and myself as we discuss WHY you should care about your health. Add me to INSTAGRAM @instawithjustin Add me to Facebook @ www.facebook.com/justinwilloughby

15 Huhti 202344min

Join Sean and I as we discuss the health benefits of the keto approach. Sean is a keto coach, and he desires to lead others with the keto lifestyle in a healthy way. You can follow Sean at https://ww...

2 Huhti 20231h 8min

Join Ivy and I as we discuss her journey of health and wellness. Ivy has a rough past, but she chose to overcome and pursue a new path of health, and wellness. Ivy's story is inspirational, and she wo...

25 Maalis 20231h

Season 2: Episode 14 - How to Lose Weight and Build Muscle Part 2 with Coach George Sisson. Join us as we continue to discuss how to build muscle, and burn fat. Instagram: instawithjustin Fa...

15 Maalis 202352min