It Takes a Village: How to Ask for Help and Show Up for Each Other
Host, Malisa Hepner, welcomes back to the show, Laura Bratton, as they explore what it truly means to be a "villager"—not just offering support when life gets hard, but learning how to ask for help, r...
15 Heinä 56min
The Problem With Potential: When Giftedness Becomes the Weight of Expectation
The Problem With Potential: When Giftedness Becomes the Weight of Expectation Host Malisa Hepner sits down with Mark Talaga, owner of Center for Identity Potential, to explore the complexities of gift...
13 Heinä 52min
Grief, Healing & Hope: Building Grief Literacy
In this episode of Emotionally Unavailable, host Malisa Hepner sits down with Dr. Heather Taylor to explore the many layers of grief and why becoming "grief literate" can change the way we navigate lo...
10 Heinä 57min
Building a Life That Fits: Comedy, Authenticity & Mental Health
Host Malisa Hepner sits down with comedian Aaron Foster to explore his unconventional path through art, acting, comedy, entrepreneurship, and everything in between. Together they discuss the reality o...
8 Heinä 57min
How Do You Know It's Working? The Signs Your Nervous System Is Healing (That Have Nothing to Do With Feeling Calm)
In this solo episode, Malisa Hepner explores one of the most common questions people ask in healing: How do I know it's actually working? The answer isn't that life gets easier or that you're never tr...
6 Heinä 35min
Burnout Recovery: Emotional Intelligence, Purpose, and Living Authentically
What if burnout isn't a sign that you're failing, but a signal that something needs to change? In this episode, Malisa Hepner sits down with Dr. Lorea Martínez to explore burnout, emotional intelligen...
3 Heinä 51min
Why Understanding Trauma Isn't Enough: The Missing Piece of Healing
In this solo episode, Malisa Hepner explores why insight alone doesn't create lasting change. She unpacks how trauma shapes the nervous system, why safety is essential for healing, and how new experie...
1 Heinä 26min
Why Your Brain Assumes the Worst: Breaking Free from Anxiety and Overthinking
In this solo episode, host Malisa Hepner explores how the brain predicts danger, fills in missing information, and mistakes old emotional patterns for present-day reality. Learn why uncertainty feels ...
29 Kesä 26min
