Unfiltered With Mia6 Heinä 2025

EP 68 - From Pain to Purpose: Embodying Healing Through Ayurveda, Meditation and Bodywork.

In this soul-led episode, I sit down with Lina Lambertini — a true embodiment of beauty, strength, and healing. From the world of international modeling and interior architecture to the deeply sacred path of holistic health, Lina’s story is nothing short of transformational.

We dive into her journey of navigating sexual trauma, PTSD, anxiety, and chronic illness — and how she slowly began to reclaim her body as a place of safety, wisdom, and expression. What started as a personal healing journey became her life’s work: guiding others through practices like Ayurveda, meditation, Reiki, bodywork, and Biodecoding.

Today, she offers in-person retreats and experiences in Bali, Dubai, and Argentina, as well as online programs and services — including The Art of Embodiment, a transformative and personalized program designed to take people beyond surface-level healing. Through this work, she helps others see results in their long-term journeys, explore the roots of disconnection, disease, and suffering, and return to the natural harmony between body, mind, and soul. She also offers meditation classes, holistic nutrition, Reiki, and Biodecoding.

Through her work, she helps people around the world move from disconnection to wholeness and create soul-aligned lifestyles. This conversation is an invitation to explore the power of embodiment, the wisdom of the body, and the sacred process of returning home to oneself — and, as she beautifully reminds us, to rediscover that it is possible to find safety within our bodies.

Lina is the founder of The Art of Embodiment and shares her magic through deeply curated retreats, coaching, and spiritual practices that go way beyond the surface. If you’re ready to reconnect with yourself on a cellular level — this episode is for you.

Connect with Lina:

🌿 www.lina-lambertini.com

🌿 @linalambertini

🌿 @asoulforawoman

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FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/J0AhFuNBNK0

Spotify:

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Recording Studio

Podcast Hub:

https://podcasthub.ae

Video Editor:

Wahid Sekkar IG :

https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3

Thumbnail & Logo Credits:

Meliora Concept Design IG:https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ==

Website:

https://melioraconcept.design

Love Mia xx

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Jaksot(92)

EP 92: Your Past Doesn’t Define Your Future: How She Rewrote Her Story | ft. Keziah Soumakis.

What if the life you’ve been through doesn’t have to determine the life you create?In this episode, I sit down with Keziah to talk about her incredible journey, from moving into foster care as a young...

12 Elo 1h 1min

EP 91 - Can Hypnotherapy Really Change Your Life? Separating Fact from Fiction | ft. Erica Consoli.

Hypnotherapy is one of the most misunderstood forms of therapy. Many people associate it with losing control, being "put under," or expecting instant results. In this episode, we're here to separate f...

23 Heinä 53min

EP 90 -How to Master Uncertainty, Overcome Anxiety & Become Friends with Your Mind with Sam Daghash.

In this powerful conversation, I'm joined once again by Sam Daghash to explore one of the biggest challenges most of us face: UNCERTAINTY.With everything happening in the world, from war to global cri...

4 Heinä 49min

EP 89 - More Than a Coach | Ross Gilmour's Journey & the Story Behind My Transformation.

This episode of Unfiltered with Mia is a special one, as I sit down with someone who has had a huge impact on my own fitness journey—my coach, Ross Gilmour.Before diving into my transformation, we exp...

22 Kesä 1h 11min

EP 88 - The Things I Once Ran Away From Are Healing Me.

After everything that happened recently, I decided to go back home for a little while… and I realised something I wasn’t fully ready to admit to myself: I had been living in survival mode for much lon...

19 Touko 29min

EP 87 - Jamie Hayward: The Journey That Nobody Expected | Part 1

Jamie Hayward’s early years were far from being surrounded by fitness influence, and his journey into the world of health and fitness is definitely not the typical story people expect.Something eventu...

3 Touko 57min

EP 86 - How Liars & Friends Is Changing the Way We Socialise & Connect.

Kas is back on the podcast after over a year… and a lot has changed since then.The first time he came on, we spoke about his decision to leave Dubai, move back to the UK, and the early stages of build...

2 Huhti 51min

EP 85 - Life Can Change in a Click… Could This Be My Last Solo Episode?

In this solo episode of Unfiltered with Mia, I’m sharing a very honest life update.With everything happening in the world and the uncertainty surrounding the current situation in the region, it made m...

23 Maalis 25min