314. 5 signs they're the 'one'

314. 5 signs they're the 'one'

"What makes someone “the one”? There is so much pressure tied into that question. Instead, it might be better to ask: how can we focus on recognising the key pillars of long-lasting, fulfilling love? In today’s episode, we explore some fundamental characteristics so you can discern whether they are “the one” for you, while also acknowledging that our soulmates are often built, rather than found.

We explore:

  • Unpicking the “one” narrative
  • The difference between initial spark and lasting connection
  • Love as a mutual, ongoing choice
  • The fundamental pillars of long lasting relationships - shared values, emotional proximity, and reciprocal effort
  • The role of intuition vs anxiety
  • The need for authenticity and growth within a partnership

If you’re feeling the pressure to pick the ‘right’ person, or want to learn about the fundamentals of deep connection, this episode is for you.


Listen to my NEW PODCAST, Mantra: https://open.spotify.com/show/4Ckds0BoJDDpODInN9cWcc?si=b6ad5d555c1940e0

Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast
For business: psychologyofyour20s@gmail.com

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. "

See omnystudio.com/listener for privacy information.

Jaksot(382)

34. Antidepressants

34. Antidepressants

Why I went on antidepressants, my experience and the stigma around medication and mental illness.See omnystudio.com/listener for privacy information.

17 Kesä 202231min

33. Social attraction, being ‘cool’ and in-groups

33. Social attraction, being ‘cool’ and in-groups

What does it mean to be ‘cool’ and why does it matter? In this weeks episode we discuss the importance of social acceptance and why being authentic is actually the key to being socially attractive.See...

7 Kesä 202242min

32. BONUS EPISODE: Girl Talk

32. BONUS EPISODE: Girl Talk

A bonus episode of our new segment, Girl Talk. We have three (!!) special guests on to talk life transitions, five year plans and all the goings on of life for us at the moment.See omnystudio.com/list...

2 Kesä 20221h 6min

31. The Anxious Mind

31. The Anxious Mind

On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxiety disorders and the unique triggers in our 20’s.See omnystudio.com/listener for privacy information.

29 Touko 202243min

30. Heartbreak - hurting, healing and thriving ❤️‍🩹

30. Heartbreak - hurting, healing and thriving ❤️‍🩹

We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends with you ex.See omnystudio.com/listener for privacy...

8 Touko 202243min

29. Loneliness

29. Loneliness

Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystud...

8 Huhti 202226min

28. Are love languages real?

28. Are love languages real?

We discuss love languages, what are they, are they real and where did the idea come from? We also talk about recent research done by Hinge on the most common love languages and the modified quiz which...

6 Huhti 202232min

27. Is social media corrupting your brain?

27. Is social media corrupting your brain?

This week we discuss the psychology of social media: how it controls our behaviours, social comparison and the what makes tiktok so addictive.See omnystudio.com/listener for privacy information.

30 Maalis 202239min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
rss-narsisti
adhd-podi
psykologia
rss-duodecim-lehti
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-psykalab
aamukahvilla
aloita-meditaatio
rss-honest-talk-with-laurrenna
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rahapuhetta
puhutaan-koiraa
rss-elamankoulu