314. 5 signs they're the 'one'

314. 5 signs they're the 'one'

"What makes someone “the one”? There is so much pressure tied into that question. Instead, it might be better to ask: how can we focus on recognising the key pillars of long-lasting, fulfilling love? In today’s episode, we explore some fundamental characteristics so you can discern whether they are “the one” for you, while also acknowledging that our soulmates are often built, rather than found.

We explore:

  • Unpicking the “one” narrative
  • The difference between initial spark and lasting connection
  • Love as a mutual, ongoing choice
  • The fundamental pillars of long lasting relationships - shared values, emotional proximity, and reciprocal effort
  • The role of intuition vs anxiety
  • The need for authenticity and growth within a partnership

If you’re feeling the pressure to pick the ‘right’ person, or want to learn about the fundamentals of deep connection, this episode is for you.


Listen to my NEW PODCAST, Mantra: https://open.spotify.com/show/4Ckds0BoJDDpODInN9cWcc?si=b6ad5d555c1940e0

Follow Jemma on Instagram: @jemmasbeg
Follow the podcast on Instagram: @thatpsychologypodcast
For business: psychologyofyour20s@gmail.com

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. "

See omnystudio.com/listener for privacy information.

Jaksot(383)

17. The Psychology of Cheating

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3 Joulu 202127min

16. BONUS EPISODE: Love Line

16. BONUS EPISODE: Love Line

We answer some of your pressing love questions and conundrums alongside some special guests - Jack and Meg!See omnystudio.com/listener for privacy information.

19 Marras 20211h

15. The Psychology of Attraction

15. The Psychology of Attraction

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10 Marras 202135min

14. The Psychology of Narcissism

14. The Psychology of Narcissism

This week, we talk about narcissism and how to identify narcissists in our own lives. We talk about how their behaviours may make relationships particularly hard, the origins of this personality disor...

17 Loka 202132min

12. Let’s Get Friendly with Jack - creativity, life paths and the next great Australian novel

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Today we’re bringing in a special guest, someone very close to the show and my heart. The wonderful Jack - one of our co-writers and podcast inspos - joins the podcast to talk creative pathways, refle...

22 Syys 20211h

11. The Psychology of Friendship Breakups - the fizzle, toxic people and forgiveness

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In this episode we are discussing the psychology behind friendship breakups - why we need to move on from people, the types of toxic friends to look out for, the best way to breakup with a friend and ...

16 Syys 202125min

10. The Psychology of Climate Anxiety with Tenaya

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Today we are discussing the psychology of climate anxiety especially in light of recent announcements of a code red for humanity due to climate change. I’m joined by Tenaya, our in house expert on all...

4 Syys 202158min

9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨

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Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why lockdowns can be such a killer for our mental health. Indulge in some of my tips abs tricks for staying...

29 Elo 202121min

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