39. 5 Ways To Manage Pessimism During Chronic Illness

39. 5 Ways To Manage Pessimism During Chronic Illness

This week, I'm serving you up a "bite-sized training" to help you start to lean into abundance once and for all. We go through 5 high-level and actionable steps that will get you into alignment with your healing so you can step into 2023 a healthier, happier version of yourself.

In today's episode, we cover:

1. The importance of the full spectrum of emotions and how to keep your heart open

2. How your definition of healing is impacting your perspective of "healing is not linear"

3. How your beliefs about your ability to heal define your ability to heal

4. How to create habits in alignment with the healed version of yourself

5. How to cultivate a community around you that supports your spiritual and mental healing

If this episode spoke to you, keep in mind that I break down the processes discussed today in spades in my transformational, signature 6-week hybrid coaching program - The Health Transformation Accelerator. We launch ONE more time in 2022. We start on August 22nd, and this is the LAST chance to enroll until January 2023. Explore the coaching page here, or book directly with admissions here.

//

Get more healing tips at faithashenden.com

Follow Faith on Instagram: @thathealingfeeling

Send questions and feedback at thathealingfeelingpodcast@gmail.com

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78. Stress-Free Holidays: Visualization for Anxiety Relief and Holiday Joy

78. Stress-Free Holidays: Visualization for Anxiety Relief and Holiday Joy

For best results: use the visualization first thing in the morning before you start your day! Okay here's the deal... The holidays are supposed to feel magical… but if we’re being real, they can also ...

25 Marras 202416min

77. Adrenal Fatigue & Collapse: Finally Sharing Some Recent Health Updates

77. Adrenal Fatigue & Collapse: Finally Sharing Some Recent Health Updates

In today's solo episode, I'm opening up to you about my recent health setback - adrenal collapse. I wanted to be open and vulnerable with you about my own healing journey and how healing isn't a linea...

24 Syys 202446min

76. Gratitude Meditation For Attracting Abundance & Healing

76. Gratitude Meditation For Attracting Abundance & Healing

In today's episode, I'm bringing you a powerful gratitude meditation! I made this meditation just for you, to take you through how gratitude can open us up to receiving abundance, joy and healing. I l...

13 Syys 202416min

75. The Physiology of Thought

75. The Physiology of Thought

Don't miss this free viral webinar that's helping people from all over the globe heal their chronic illness and anxiety: https://faithashenden.com/health-accelerator-masterclass Let's get right to it...

7 Elo 202425min

74. Why I Never Shared My POTS Diagnosis: What A Diagnosis Does To The Subconscious Mind

74. Why I Never Shared My POTS Diagnosis: What A Diagnosis Does To The Subconscious Mind

In today’s solo episode, I’m sharing my POTS journey with you, and going into why I’ve never publicly shared this diagnosis before. This journey taught me so many important lessons, specifically the i...

16 Heinä 202418min

73. Morning Visualization To Release Chronic Pain & Have A Comfortable, Easy Day

73. Morning Visualization To Release Chronic Pain & Have A Comfortable, Easy Day

In today’s episode, I am starting a series of meditations for you. This is something I provide regularly to my clients, so I want to make sure you have this at your fingertips as well!  This visualiza...

29 Touko 20249min

72. How to Hack Your Sleep To Optimize Your Health, Happiness, And Energy With Sleep Guru, Mollie Eastman

72. How to Hack Your Sleep To Optimize Your Health, Happiness, And Energy With Sleep Guru, Mollie Eastman

In this episode, I'm chatting with Mollie Eastman, the ultimate sleep guru! 🌙✨ We're diving deep into how to set yourself up for amazing sleep by winning the day. Yep, you heard that right, your dayt...

21 Touko 20241h 12min

71. Navigating Setbacks on Your Healing Journey: How To Not Let Road Bumps Get You Down

71. Navigating Setbacks on Your Healing Journey: How To Not Let Road Bumps Get You Down

Welcome back to another episode of The Healing Feeling podcast. I'm beyond thrilled to have you here with me today. Get ready because we're diving deep into the nitty-gritty of dealing with setbacks o...

27 Maalis 202428min

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