Ep 24 - Antoine Vaillant

Ep 24 - Antoine Vaillant

In this episode, we sit down with Antoine Vaillant, a bodybuilder, entrepreneur, and popular social media personality whose approach to life goes far beyond the gym. Antoine opens up about the mental side of fitness, what it means to push your limits, and how bodybuilding became both a passion and a path to personal growth.

He also shares the real challenges behind competition prep, his philosophy on suffering, and why many people get lost in the pursuit of validation. Whether you're into lifting, mindset, or simply understanding what drives people to become the best version of themselves, this episode offers something honest and real.

Topics Discussed in This Episode

– Antoine’s journey through bodybuilding and competition

– The mindset needed to build physical and mental strength

– Learning from suffering and struggle

– The trap of chasing validation through aesthetics

– Daily routines and how they shape identity

– Finding deeper meaning through fitness

– How Antoine uses pain as a tool for growth

This episode was sponsored by Matthew Stevenson Insurance.

Website: https://matthew-stevenson.ca/#work

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(50)

Episode 18 - Ron Foxcroft

Episode 18 - Ron Foxcroft

In this episode, we sat down with Ron Foxcroft. He is a referee, entrepreneur, and the inventor of the world-famous Fox 40 pealess whistle. Ron shares the incredible journey of turning a refereeing fr...

11 Kesä 20251h 35min

Episode 17 - Bryan Hannon

Episode 17 - Bryan Hannon

In this episode, we sit down with Bryan Hannon, founder of Trinity Sauna Inc., to hear the raw and powerful story behind his personal transformation. After battling substance abuse, going through a di...

4 Kesä 202559min

Episode 16 - Reginald Matthew Michael Wesley Adamantium Green Werner Lochner Grey

Episode 16 - Reginald Matthew Michael Wesley Adamantium Green Werner Lochner Grey

Reginald Matthew Michael Wesley Adamantium Green Werner Lochner Grey, but you can call him Reggie. That’s not the name his parents gave him, it’s one he chose for himself. Even if it makes ID checks a...

21 Touko 20251h 39min

Episode 15 - Moustafa Hassan

Episode 15 - Moustafa Hassan

Probably our most educated guest yet. In this episode, we sit down with Moustafa Hassan, a licensed therapist and founder of EMClinic, to talk about personal transformation, purpose, and mental health...

7 Touko 20251h 3min

Episode 14 - Chris Sandre

Episode 14 - Chris Sandre

In this episode, we sit down with Chris Sandre, Senior National Manager at the Mark Anthony Group, to talk about brand-building, sports, and fatherhood. Chris shares his journey from studying sports m...

30 Huhti 20251h 18min

Episode 13 - Matt Stevenson

Episode 13 - Matt Stevenson

In this episode, we sit down with Matt Stevenson to talk about loss, healing, and fatherhood. Matt opens up about the death of his father by suicide—a moment that changed everything. He shares what it...

23 Huhti 20251h 8min

Episode 12 - Scott Fox

Episode 12 - Scott Fox

Episode Description: In this episode, we sit down with Scott Fox, a longtime Canadian radio host and now the voice behind the hit podcast Scott Fox After 9. With over two decades in radio—most notably...

16 Huhti 20251h 11min

Episode 11 - Dave Knight

Episode 11 - Dave Knight

In this episode, we sat down with Dave Knight, a police officer, real estate investor, and financial strategist who is helping first responders build lasting wealth. As the founder of 911 Wealth Netwo...

9 Huhti 202551min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-stylecast
rss-vastaanotolla
rss-hei-baby
iltasatu-lapselle
rss-kuumilla-aalloilla
rss-naapurissa
saran-kaverikirja
rss-satupalvelu-satuja-lapsille
aitien-aani
satuillaan-yhteisia-satuhetkia-koko-perheelle
satuhetki
rss-hippo-satuja-lapsille
perusasento
riivattu-rakki
rss-eropodi
ihan-mamina-podcast
onnen-kuplia
rss-keskeneraiset-aidit
rss-palaudu-synnytyksesta-podcast