7) Pregnancy After Loss and Birth Trauma: A Guide to Healing and Empowerment
Dam Parenting31 Loka 2023

7) Pregnancy After Loss and Birth Trauma: A Guide to Healing and Empowerment

Trigger Warning: This episode discusses birth trauma, miscarriage, and the emotional complexities of pregnancy after loss. Please listen with care.

In this powerful and heartfelt episode of Dam Parenting, we are joined by trauma-informed practitioner Ilena Standring to explore the often-silent journey of pregnancy after a traumatic birth or loss. We take a warm, honest, and direct look at how the nervous system carries the memory of past experiences and how that impacts your mental health today. Ilena explains the mechanics of "Pregnancy PTSD" and offers practical tools for emotional regulation and building resilience while expecting. For international parents in the Netherlands, navigating these triggers in a foreign medical system can be daunting; this conversation is here to remind you that your feelings are valid and that healing is possible. Discover how to reclaim your agency and feel empowered as you carry your next chapter forward.


You can follow Ilena on Instagram

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27) How to Embrace "Good Enough" Parenting with Dr. Naomi Gibson

27) How to Embrace "Good Enough" Parenting with Dr. Naomi Gibson

In a world of curated Instagram feeds and competitive playground chats, the "perfect parent" myth is everywhere. In this episode of Dam Parenting, we’re joined once again by Dr. Naomi Gibson to take a...

6 Maalis 202438min

DAMChats 8) The Reality of "Momtrepreneurship": Empowering Business Owners or Belittling Mothers?

DAMChats 8) The Reality of "Momtrepreneurship": Empowering Business Owners or Belittling Mothers?

Is the term "Momtrepreneur" a badge of honor or a playful jab that keeps women’s businesses in the "hobby" category? In this episode of DAMChats, Eva and Maren are joined by Karoll Ramamonjisoa, found...

4 Maalis 202416min

26) Montessori at Home with Simone Davies: Author of The Montessori Toddler

26) Montessori at Home with Simone Davies: Author of The Montessori Toddler

How do we move past the clutter and foster true independence in our children? In this episode of Dam Parenting, we celebrate Montessori Week with the world-renowned Simone Davies. As the author of The...

28 Helmi 202457min

DAMChats 7) The Truth About Cheap Baby Clothes: Safety, Chemicals, and Fast Fashion

DAMChats 7) The Truth About Cheap Baby Clothes: Safety, Chemicals, and Fast Fashion

We’ve all seen them—those perfectly styled, incredibly cheap baby outfits popping up in our social media feeds. In this short but essential episode of DAMChats, Eva and Maren take a warm, honest, and ...

26 Helmi 20249min

25) Raising Bilingual Children in the Netherlands: Expert Strategies with Eowyn Crisfield

25) Raising Bilingual Children in the Netherlands: Expert Strategies with Eowyn Crisfield

Raising kids in a foreign country is a juggle, but keeping your home language alive shouldn't feel like a losing battle. In this episode of Dam Parenting, Eva and Maren sit down with Eowyn Crisfield t...

21 Helmi 202457min

DAMChats 6) Managing Playdate Expectations: A Guide for International Parents

DAMChats 6) Managing Playdate Expectations: A Guide for International Parents

Playdates are often sold to us as a "lifesaving" way to entertain the kids while we find our new best friends, but the reality is often a bit more complicated. In this episode of DAMChats, Eva and Mar...

19 Helmi 202417min

24) Reparenting Yourself: Healing Past Wounds While Raising Your Children with Dr Naomi Gibson

24) Reparenting Yourself: Healing Past Wounds While Raising Your Children with Dr Naomi Gibson

We often hear the phrase "you can’t pour from an empty cup," but how do we actually fill it when we’re being pulled in a dozen directions? In this profound episode of Dam Parenting, we welcome back Dr...

14 Helmi 202438min

DAMChats 5) When the Whole House Gets Sick—Flu Season in the Netherlands

DAMChats 5) When the Whole House Gets Sick—Flu Season in the Netherlands

It’s official: the flu in the Netherlands has hit epidemic levels, and our households were not spared. In this episode of Dam Parenting, Eva and Maren take a warm, honest, and direct look at the reali...

12 Helmi 202416min

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