This Runner Almost Died from Drinking too Much Water!
Imagine surviving your first marathon, only to nearly die from drinking water. In this episode, a Barcelona-based listener shares his terrifying battle with water intoxication—and the powerful life le...
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The 27th Mile with Dimity McDowell
In this episode we speak with Dimity McDowell about her new book The 27th Mile: How to Smooth the Rough Transition Out of Your Running Years. Links Mentioned in This Episode Speak with a MTA Running ...
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Recap of our Dolomites Running Adventure
In this episode we bring you along on our epic 80-mile running adventure in the Italian Dolomites. Hear trail running tips from our expert mountain guides, and inspiration from podcast listeners who ...
30 Kesä 0s
More Ask the Coach Q&A
In this episode we bring you part 2 of our Ask the Coach Q&A as we tackle questions about fueling for an ultra, shin splints, bunions, super shoes, strength training, runner’s trots, knee pain, fuelin...
20 Kesä 0s
Ask the Coach Q&A (2026 Edition)
In this episode Coach Angie and Coach Abby answer questions about running marathons (and getting faster) after age 50, considerations for female runners in menopause and perimenopause, heart rate trai...
11 Kesä 0s
Hard Work Pays Off -Interview with Cari Masek
In this episode, we speak with longtime Academy member Cari Masek, who ran her first marathon after being inspired by an episode of this podcast. Running has changed her life — giving her the confiden...
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Angie and Trevor’s Top 3 Picks
In this episode we share our top three gear picks, running books, favorite marathons, runners we admire, interesting things we’ve found on a run, embarrassing running mishaps, daily healthy habits and...
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The People Who Made the Marathon Cool
In this episode we speak with bestselling author Martin Dugard about the inspiring people who made running mainstream. The first NYC Marathon only had 127 runners (only 1 woman). Now it draws over 5...
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