Ep. 317: Kathy Stevens - Founder of Catskill Animal Sanctuary on Retirement and a Legacy of Love

Ep. 317: Kathy Stevens - Founder of Catskill Animal Sanctuary on Retirement and a Legacy of Love

This week on the PLANTSTRONG Podcast, Rip sits down with the legendary Kathy Stevens, founder of Catskill Animal Sanctuary, as she prepares to step away after more than 20 years of rescuing animals and inspiring people to live with compassion.

Since 2001, Kathy has been leading with love—creating a safe haven for thousands of animals and cultivating a culture that welcomes everyone, no matter where they are on their journey. In this heartfelt conversation, she reflects on her legacy, the lessons learned from her four-legged teachers, and the future of Catskill Animal Sanctuary.

You’ll hear:

  • Kathy’s journey from teacher to animal sanctuary founder
  • Lessons in empathy from Catskill’s rescued residents
  • Why “leading with love” beats judgment every time
  • The challenges of passing the torch to a new leader
  • Her vision for the future of sanctuaries in a changing world

Kathy’s warmth, wisdom, and dedication shine through in every story—including one unforgettable tale about Rambo the ram, who forever changed her outlook on life.

Learn more or support the Catskill mission at casanctuary.org

Episode Webpage

Watch the Episode on YouTube

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Ep. 333: Dr. Dawn Mussallem -  Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Replay)

Ep. 333: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Replay)

This episode originally dropped in October, 2024Dr. Dawn Mussallem joins Rip for an enlightening discussion on the vital role of personalized precision lifestyle medicine in breast cancer prevention a...

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Ep. 332: Andrea Freeman - Here's the Real Story Behind What's On Your Plate

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Ep. 331: Chuck Carroll - What Happens When You Do Everything Right… and Still Get Sick?

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Rip welcomes Chuck Carroll — once a “fast food junkie”- now a beloved voice in the plant-based movement and host of the Exam Room Podcast. While plant-based eating helped normalize his blood pressure,...

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Ep. 330: What Happens When Employers Prioritize Real Food Over Quick Fixes

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What happens when a company decides to put real food at the center of employee wellness? In this powerful episode, Rip sits down with the team at Central Garden & Pet, a 7,000-employee organization th...

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Ep. 329: A Tribute to Trailblazers - Honoring the Legacy of Dr. John McDougall, Dr. Baxter Montgomery, and John Robbins

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Today, on what is a day of Thanksgiving here in the United States, we want to take a few minutes to honor three extraordinary men—Dr. John McDougall, Dr. Baxter Montgomery, and John Robbins—who we’ve...

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Ep. 328: Dreena Burton - Aging Stronger and Unlocking Pain-Free Movement with Fascia Flo

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Rip Esselstyn welcomes back beloved plant-based author Dreena Burton, who is stepping into an exciting new chapter with Fascia Flo — her movement program designed to unlock mobility, reduce pain, and ...

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Ep. 327: Sunny Sharma, MD - He Faced a Brain Tumor — and Found the True Power of Lifestyle Medicine

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What happens when a doctor becomes the patient? In this inspiring episode, Rip talks with Dr. Sunny Sharma — a lifestyle medicine physician whose life took an unexpected turn when he was diagnosed wit...

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Ep. 326: Lauren Bernick - Told She'd Have a Heart Attack Soon. She Wasn't Having It.

Ep. 326: Lauren Bernick - Told She'd Have a Heart Attack Soon. She Wasn't Having It.

In this inspiring episode, Rip sits down with Lauren Bernick, host of the podcast, Age Like a Badass Mother and creator of WellElephant.com. At age 46, Lauren was blindsided by a diagnosis of advance...

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