Korey Goodwin | Purpose and Pain to Level Up Daily #49

Korey Goodwin | Purpose and Pain to Level Up Daily #49

In this episode, Miesha sits down with performance coach and transformational mentor Korey Goodwin to explore the mindset, habits, and personal growth required to level up physically, mentally, and emotionally.

From training elite athletes in his Las Vegas “Casita” gym to navigating the complexities of parenting, addiction recovery, and marriage, Korey shares an unfiltered, powerful look into what it means to be Built for Growth. He opens up about his journey through drug and alcohol addiction, how faith and mentorship changed his life, and what it really takes to push past limits whether in sport or life.

They dive into topics like mental resilience, coaching philosophy, how to train smarter (not just harder), and why walking might be one of the most underrated tools for physical and emotional health.

If you're looking for motivation, strategy, and some heartfelt truth about what real growth looks like, this one’s for you.

Connect with Miesha:

IG: @mieshatate

X: @MieshaTateUFC

FB: Facebook.com/mieshatatefanpage

IG: @builtforgrowthpodcast

Website: Mieshatate.com

Connect with the Built For Growth Podcast:

IG: @builtforgrowthpodcast

FB: facebook.com/people/Built-For-Growth-Podcast

TikTok: @builtforgrowthpodcast

Connect with Korey Goodwin:

IG: @koreygoodwin702:

X: @kGoodwinGrit

Website: http://gritlv.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(97)

Lauren Cobello | Build A Personal Brand People Trust #97

Lauren Cobello | Build A Personal Brand People Trust #97

Lauren Cobello joins Miesha Tate for an honest conversation about personal branding, PR, visibility, and how your story can become the foundation for real growth. Lauren shares how she went from being...

2 Heinä 1h 5min

TJ Lavin | The Premonition Before His Near-Fatal BMX Crash #96

TJ Lavin | The Premonition Before His Near-Fatal BMX Crash #96

TJ Lavin joins Miesha Tate for an honest conversation about BMX, brain injury, intuition, and the mental side of performing under pressure. TJ opens up about his early rise in BMX, winning King of Dir...

25 Kesä 1h 25min

Gary Reinl | The Anti-Ice Recovery Conversation #95

Gary Reinl | The Anti-Ice Recovery Conversation #95

Gary Reinl joins Miesha Tate for a throwback Built for Growth conversation about injury recovery, inflammation, and why the standard advice to rest, ice, compress, and elevate may not be helping the b...

18 Kesä 1h 11min

Michael Easter | Why Comfort Is Making Us Weak #94

Michael Easter | Why Comfort Is Making Us Weak #94

Michael Easter joins Miesha Tate for a real conversation about discomfort, resilience, boredom, and why modern life can quietly shrink what we believe we are capable of. Drawing from The Comfort Crisi...

11 Kesä 1h 10min

Dr. Melissa Sonners | Self-Care Isn’t What You Think #93

Dr. Melissa Sonners | Self-Care Isn’t What You Think #93

Dr. Melissa Sonners joins Miesha Tate for an honest conversation about burnout, nervous system regulation, motherhood, and learning how to reconnect with yourself in real time. Melissa opens up about ...

4 Kesä 1h 13min

Tatiana Suarez | The Comeback Mindset Nobody Talks About #92

Tatiana Suarez | The Comeback Mindset Nobody Talks About #92

Tatiana Suarez joins Miesha Tate for an honest conversation about resilience, setbacks, and what it takes to keep showing up. Tatiana opens up about growing up as one of the only girls in wrestling, b...

28 Touko 1h 19min

Amy Kurtz | Nervous System Healing Nobody Talks About #91

Amy Kurtz | Nervous System Healing Nobody Talks About #91

Amy Kurtz sits down with Miesha Tate for a powerful conversation on chronic illness, Lyme disease, nervous system regulation, and the emotional toll of spending years searching for answers. Amy opens ...

21 Touko 1h 10min

Matthew Gauger | Why Modern Food Is Destroying Us & How to Fix It #90

Matthew Gauger | Why Modern Food Is Destroying Us & How to Fix It #90

In this follow-up conversation, Miesha Tate reconnects with Matthew from Greenhorn Grove for a deeper discussion on homesteading, healing, relationships, and rebuilding your life when everything chang...

14 Touko 1h 15min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
psykopodiaa-podcast
rss-kuumilla-aalloilla
rss-narsisti
voi-hyvin-meditaatiot-2
fitnessvastaanotto
hippokrateen-vastaanotolla
rss-kehtaanko-kysya-podcast-aideille
paritellen
herkka-mut-rohkee
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-eropodi
rss-nautinto