Nina's Promo For Memoir
In this podcast episode, I discuss my new memoir, "Nina: I Am NOT My Illness", available on Amazon. I also talked about me being intentional and credible when doing business. I'm still seeking speaker...
26 Touko 7min
Self-care During The Month of Mental Health Awareness
In this episode, I discussed how I was recording with my child and grandchild at the table. I emphasized the importance of life balance with having a mental disorder. I talked about self-care and how ...
18 Touko 5min
Memoir Promo
I recently published my first memoir titled, "Nina: I Am NOT My Illness", which is available on Amazon. I also acknowledged Poland as a new listener. Thank you all for your support!
27 Maalis 5min
Happy International Women's Day
In this episode, I acknowledge that it's International Women's Day today. I said it wrong in the episode. I also gave an update on my book.
8 Maalis 5min
Bipolar, The Real Mental Illness
In this episode, I discussed how the late actor Robert Carradine, lost his life battling with bipolar disorder. That hit home for me because I have bipolar disorder. I talked about ways to combat the ...
28 Helmi 7min
The Story Behind My Mental Illness
In this episode, I discussed my story behind having bipolar disorder. I said how I have bipolar; it does NOT have me! I also talked about my self -care and how it is important to take your medications...
26 Helmi 10min
2026, New Year, New Episode
In this episode, I'm discussing ways to get one's mental health intact. I'm talking about ways toseek help. I thank you, my listeners, for your continued support.
15 Tammi 6min
