The Found Podcast with Molly Knuth15 Syys 2025

Re-Find Mini Series Bonus: Be Brave

This episode's intention: Make a brave choice to do the work and follow the framework to begin the process of re-finding yourself. In 2018 my daughter, then five, went through a horrible medical event. It is impossible to summarize, but I attempt in this episode. My community was amazing and rallied around my family during that time. But the hardest part of returning home was running in to well-wishers who asked me how my daughter was doing. I would inevitably cry, which I hate doing, and I would be called so strong, which I hated hearing. To me, strong is intentional work of showing up and gradually progressing. It is a choice. I didn't choose this. But I was brave. I was terrified. But I kept a positive attitude, I kept it together, I talked to the doctors, I asked the questions. That's bravery. It's looking a shitty situation in the eye and walking straight into it. When you keep making these brave choices a little at a time, the future you will eventually be a stronger version of yourself. You don't have to be strong (yet) to make a change. But you can be brave. **NOTE: this episode originally aired in September 2023, so any programs or offers advertised in the episode may no longer be available. Resources

The Power of Community with Charlotte Knuth podcast episode (aka the long story)
Be Brave pennant
Tune in this week for the Re-Find series and get the downloadable guide here

Connect with Molly Find me, Molly Knuth, on Instagram and Facebook. Follow Molly Knuth Media on Facebook and Instagram.

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221: I'm Kind of a Bad Friend — Ambition, Priorities & Friendship Guilt

Okay, real talk: I love my people, but when life gets ambitious, friendship is the first thing that slides off my calendar. Work, kids, and even rest often feel easier to prioritize than grabbing coff...

1 Loka 202531min

220: Molly's Must List: 7 Non-Negotiables for Ambitious Women in Business

Whether you're just starting out or scaling up, there are certain non-negotiables every ambitious woman in business needs to thrive. These are the logistical foundations that prevent burnout and the m...

24 Syys 202545min

219: Q4 Without Burnout

Mid-September is here. It offers a fresh start, but the final months of the year are looming. That means Q4 energy is buzzing, but so is the pressure. Which got me wondering...How can we as ambitious ...

17 Syys 202541min

Re-Find Mini Series: Quit Avoiding

This episode's intention: Be honest with yourself about something you've been actively avoiding. In April of 2022 I made a huge investment in "the next big thing" that I was hoping meant a huge ...

14 Syys 20258min

Re-Find Mini Series: Eat Better

This episode's intention: Become aware of the correlation between what you eat with your body cues, energy levels, and mental clarity. I'm so annoyed that I have to share this episode. But I (unf...

13 Syys 20259min

Re-Find Mini Series: Get Outside

This episode's intention: How can I spend intentional time outdoors to ground myself? How can we forget the early days of the pandemic? I remember bursting into tears at the thought of leaving my ...

12 Syys 20258min

Re-Find Mini Series: Influence

This episode's intention: Who am I surrounded by, and how can I be an influencer? You've heard that you are the average of the five people with whom you spend the most time. Think about the energy...

11 Syys 20259min