Ep. 226: Why Can’t I Lose Weight With Hypothyroidism?
My Thyroid Health23 Syys 2025

Ep. 226: Why Can’t I Lose Weight With Hypothyroidism?

Have you ever felt like your body is working against you—no matter how much you diet or exercise? You’re not imagining it. In this episode, we uncover what really happens when your thyroid slows down—and why shedding pounds becomes an uphill battle.


We’ll dig into the science behind:

  • How hypothyroidism drags down your metabolism—even when you’re on treatment

  • Why insulin resistance and leptin resistance throw off your hunger cues and fat storage systems

  • What role do things like appetite spikes, water retention, fatigue and joint pain play in stalling weight loss efforts


And most importantly: we’ll map out a realistic path forward. Think beyond calories. We’ll talk about:


  • What “optimal thyroid treatment” really means—and how getting your hormone levels dialed in can make a big difference

  • How nutrition, sleep, stress, and movement all become part of the equation

  • When supplements or medications like GLP-1s may be helpful—and what to watch out for


🎧 If you’re tired of feeling like weight loss is impossible, tune in to this episode! It’s your launch pad to understanding why, and discovering how to finally get unstuck!


LEARN MORE

You can learn more about the topic from Paloma:

Why Is It So Hard to Lose Weight When You’re Hypothyroid?

https://www.palomahealth.com/learn/hard-to-lose-weight-hypothyroidism


ABOUT PALOMA HEALTH


⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:

https://www.palomahealth.com/home-thyroid-blood-test-kit

Jaksot(286)

Ep. 269: Thyroid Dose Titration Explained-How to Find Your PERFECT Dose!

Ep. 269: Thyroid Dose Titration Explained-How to Find Your PERFECT Dose!

Finding the right thyroid medication dose isn’t a one-and-done process — it’s a careful, personalized journey. In this episode, we unpack the science and strategy behind dose titration, the step-by-st...

26 Helmi 14min

Ep. 268: Why Thyroid Patients Feel Ignored and Unwell — and the Care Revolution Underway!

Ep. 268: Why Thyroid Patients Feel Ignored and Unwell — and the Care Revolution Underway!

Millions of people with hypothyroidism and Hashimoto’s are told their labs look “normal” — yet they still feel exhausted, foggy, and far from well. In this episode, we uncover the hidden gap between t...

24 Helmi 18min

Ep. 267: The Silent Fire–How Metainflammation Wrecks Your Thyroid Health

Ep. 267: The Silent Fire–How Metainflammation Wrecks Your Thyroid Health

What if the inflammation driving your fatigue, weight gain, and brain fog isn’t just “in your head”—but a hidden process called metainflammation? In this episode, we uncover how chronic, low-grade inf...

19 Helmi 17min

Ep. 266: Why Did Your TSH Level Change?

Ep. 266: Why Did Your TSH Level Change?

Your TSH levels aren’t as fixed as you might think—and those subtle shifts in your lab results could explain why you feel great one month and exhausted the next. In this episode, we unpack why thyroid...

17 Helmi 20min

Ep. 265: Prescription Drug Prices Demystified: Cost Plus, Amazon, Trump Rx & Your Wallet

Ep. 265: Prescription Drug Prices Demystified: Cost Plus, Amazon, Trump Rx & Your Wallet

If you’ve ever stood at the pharmacy counter shocked by the price of your medication, this episode is for you. From daily thyroid prescriptions to high-demand weight-loss drugs like GLP-1s, drug costs...

12 Helmi 15min

Ep. 264: Hormones, Tirzepatide & Metabolism: Cracking the Menopause Weight Code

Ep. 264: Hormones, Tirzepatide & Metabolism: Cracking the Menopause Weight Code

If you hit menopause and suddenly feel like your metabolism has slammedon the brakes, you’re not alone—and you’re not failing! In this episode, we unpack why weight gain after menopause is so stubborn...

10 Helmi 18min

Ep. 263: Ginny Mahar on the Thyroid30 Cookbook: Real Food for Real Thyroid Life

Ep. 263: Ginny Mahar on the Thyroid30 Cookbook: Real Food for Real Thyroid Life

What if eating for your thyroid could actually feel indulgent—not restrictive?!In this in-depth conversation, Mary Shomon sits down with Ginny Mahar, Cordon Bleu–trained chef, thyroid advocate, and cr...

4 Helmi 1h

Ep. 262: Thyroid Health and IVF--What You Need to Know

Ep. 262: Thyroid Health and IVF--What You Need to Know

If you’re preparing for IVF or struggling with fertility, your thyroid health may be a crucial — and often overlooked — part of the picture.In this episode, we take a deep dive into the connection bet...

2 Helmi 18min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
fitnessvastaanotto
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
puhu-muru
rss-pt-paahtio
terapiassa
paritellen
rss-uplevel-by-sonja-hannus
paaasia-podcast
katilon-kahvitunti
rss-nautinto
rss-kuumilla-aalloilla
junnut-pelissa
rss-rakas-mielenterveyteni