Ep. 226: Why Can’t I Lose Weight With Hypothyroidism?
My Thyroid Health23 Syys 2025

Ep. 226: Why Can’t I Lose Weight With Hypothyroidism?

Have you ever felt like your body is working against you—no matter how much you diet or exercise? You’re not imagining it. In this episode, we uncover what really happens when your thyroid slows down—and why shedding pounds becomes an uphill battle.


We’ll dig into the science behind:

  • How hypothyroidism drags down your metabolism—even when you’re on treatment

  • Why insulin resistance and leptin resistance throw off your hunger cues and fat storage systems

  • What role do things like appetite spikes, water retention, fatigue and joint pain play in stalling weight loss efforts


And most importantly: we’ll map out a realistic path forward. Think beyond calories. We’ll talk about:


  • What “optimal thyroid treatment” really means—and how getting your hormone levels dialed in can make a big difference

  • How nutrition, sleep, stress, and movement all become part of the equation

  • When supplements or medications like GLP-1s may be helpful—and what to watch out for


🎧 If you’re tired of feeling like weight loss is impossible, tune in to this episode! It’s your launch pad to understanding why, and discovering how to finally get unstuck!


LEARN MORE

You can learn more about the topic from Paloma:

Why Is It So Hard to Lose Weight When You’re Hypothyroid?

https://www.palomahealth.com/learn/hard-to-lose-weight-hypothyroidism


ABOUT PALOMA HEALTH


⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:

https://www.palomahealth.com/home-thyroid-blood-test-kit

Jaksot(287)

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Ep. 258: 🔥 New Food Pyramids, New Rules? Eating for Hypothyroidism & Hashimoto’s

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Ep. 256: For Thyroid Patients Stuck on the Scale…Let’s Talk Berberine!

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Ever feel like you’re doing everything “right”—clean eating, hitting your steps, taking your thyroid meds—yet the weight just won’t budge? You’re not alone. This week on The Paloma Podcast, we’re unpa...

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Ep. 255: From Dysbiosis to Balance: How Your Gut Shapes Thyroid Health

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In this eye-opening episode of Paloma Health's podcast, we dive into the powerful — and often overlooked — role of gut dysbiosis and how an imbalanced microbiome can disrupt your thyroid, hormones, an...

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