Optimal Metabolism7 Heinä 2021

Episode 34- SUCCESS STORY! Miranda Hugghins Reverses Chronic Illness Through Keto and Intermittent Fasting

Miranda Hugghins had reached 321 pounds by the time she graduated high school. Although many of her family members also struggled with obesity and chronic health issues, she knew something needed to change, and it was up to her to change it.

Miranda did a lot of research and implemented the keto lifestyle in 2019, and intermittent fasting shortly after that.

Before Miranda started the keto and IF lifestyle, she suffered from PCOS, pre-diabetes, and obesity. Within 1 week of starting the keto lifestyle, she had her menstrual cycle, and has since reversed her PCOS and pre-diabetes. Take that chronic illness!

Miranda has lost and maintained a 90 pound weight loss for 2.5 years. She dutifully keeps her carbs low, eats real foods, intermittent fasts almost every day, and adds extended fasts when right for her.

You don't need to suffer from illnesses that run in your family, and you certainly have the choice to live well. Don't miss Miranda's inspirational story!

FOLLOW ME ON:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin

Website: https://www.fasttoheal.info/

ADDITIONAL LINKS:

BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!

GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare!

GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!

MASTER your nutrient profile at mealtimes with five lessons and lifetime access to additional materials!

JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart!

ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls.

I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle!

My highest level course, Low Insulin Academy, gives you the tools, knowledge, strategies, and inspiration to master the concepts of fasting, feasting, and living a low-insulin lifestyle, so you can achieve your best health once and for all!

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