Episode 114- Using BERBERINE to Help with Blood Sugar Regulation with Macy Schuchart
Optimal Metabolism17 Tammi 2023

Episode 114- Using BERBERINE to Help with Blood Sugar Regulation with Macy Schuchart

Macy Schuchart is the founder of Ancient Bliss, a supplement company that creates Berberine to help with blood sugar regulation. Macy focuses on creating affordable and accessible healthcare to all people through herbalism. The company is backed by indigenous wisdom and health science to bring the healing power back to the busy modern society.

[5:00]- Low Insulin Academy has launched!! If you missed the registration for the course with live group coaching, you can also do the course online on your own here, or get on the waitlist for the next time the live version of this course is available (sometime in March!)

[7:35]- Macy's story of finding Berberine and why she is so passionate about it

[10:11]- Why is Berberine discussed so little in the world of health?

[14:07]- What are the benefits of taking Berberine and how does it work in the body?

[17:29]- Are there any side effects to supplementing with it?

[23:20]- What are the varying dosage recommendations of Berberine for different diseases?

[26:23]- When should Berberine be taken in regards to intermittent fasting?

[28:51]- When should Berberine be taken in regards to extended fasts?

[30:00]- How Ancient Bliss was created

[35:25]- What is the longevity of Berberine?

[36:35]- Why ceylon cinnamon, bitter melon, and green tea are added to the Ancient Bliss Berberine supplement

[42:43]- What is sea moss and what is it good for?

Special thanks to Ancient Bliss for sponsoring this week's podcast episode! Ancient Bliss is a herbal supplement company that produces the Berberine supplement as discussed in this episode. Use the link here and code Shana15 to receive 15% off your order.

FOR MORE INFORMATION FROM MACY SCHUCHART:

Website: https://ancientbliss.com/collections/all

FOLLOW ME ON:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin

Website: https://www.fasttoheal.info/

ADDITIONAL LINKS:

BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!

GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare!

GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!

MASTER your nutrient profile at mealtimes with five lessons and lifetime access to additional materials!

JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart!

ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls.

I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle!

My highest level course, Low Insulin Academy, gives you the tools, knowledge, strategies, and inspiration to master the concepts of fasting, feasting, and living a low-insulin lifestyle, so you can achieve your best health once and for all!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(296)

Episode 295- The Menopause Gut: Why Your Metabolism Changes After 40 with Cynthia Thurlow, NP

Episode 295- The Menopause Gut: Why Your Metabolism Changes After 40 with Cynthia Thurlow, NP

If your body suddenly seems to be playing by a completely different set of rules in perimenopause or menopause, this episode is for you! For the first time ever on Optimal Metabolism, I am welcoming b...

1 Syys 1h 8min

Episode 294- What We've Gotten Wrong About Cholesterol, Heart Disease, and Metabolic Health with Daniel Trevor

Episode 294- What We've Gotten Wrong About Cholesterol, Heart Disease, and Metabolic Health with Daniel Trevor

What if we've been focusing on the wrong things when it comes to preventing heart disease? In this episode of Optimal Metabolism, I sit down with Daniel Trevor, heart attack survivor, citizen scientis...

25 Elo 1h 4min

Episode 293- From 500 Pounds to a 40-Day Fast: Athena Perez's Incredible Story of Healing

Episode 293- From 500 Pounds to a 40-Day Fast: Athena Perez's Incredible Story of Healing

What if obesity isn't simply about food? In one of the most powerful conversations I've ever had on the Optimal Metabolism podcast, I sit down with CrossFit coach, author, educator, and metabolic heal...

18 Elo 1h 27min

Episode 292- Fix Your Gut, Fix Your Hormones: The Missing Link to Weight Loss and Better Health with Dr Cassie Smith

Episode 292- Fix Your Gut, Fix Your Hormones: The Missing Link to Weight Loss and Better Health with Dr Cassie Smith

Could your gut be the missing piece behind your hormone imbalance, stubborn weight, fatigue, and blood sugar struggles? In this episode of Optimal Metabolism, I'm joined by returning guest Dr. Cassie ...

11 Elo 1h 10min

Episode 291- Natural and Doable Solutions for Fatty Liver and High Cholesterol

Episode 291- Natural and Doable Solutions for Fatty Liver and High Cholesterol

Have you recently been told you have fatty liver or high cholesterol? If so, you're not alone, and the good news is there are practical steps you can take to improve your metabolic health. In this epi...

4 Elo 44min

Episode 290- In-Depth Gut Healing Strategies You Haven't Heard About Yet with Dane Johnson

Episode 290- In-Depth Gut Healing Strategies You Haven't Heard About Yet with Dane Johnson

If you listened to Dane Johnson's first appearance on the podcast, you know his personal healing journey from severe Crohn's/Colitis inspired thousands of people struggling with inflammatory bowel dis...

28 Heinä 1h 2min

Episode 289- Why One Fiber Isn't Enough: The Power of a Fiber Matrix for Blood Sugar, Gut Health & Cholesterol

Episode 289- Why One Fiber Isn't Enough: The Power of a Fiber Matrix for Blood Sugar, Gut Health & Cholesterol

Most people think fiber is simply about digestion. But fiber is one of the most powerful tools we have for supporting blood sugar regulation, cholesterol, gut health, appetite, and overall metabolic h...

21 Heinä 46min

Episode 288- From PCOS to PMOS: Why This Metabolic Name Change Matters with Cory Ruth, RD

Episode 288- From PCOS to PMOS: Why This Metabolic Name Change Matters with Cory Ruth, RD

One of the most significant changes in women's health has officially arrived. Polycystic Ovary Syndrome (PCOS) is now known as Polyendocrine Metabolic Ovarian Syndrome (PMOS)—a name that better reflec...

14 Heinä 44min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
tiedenaiset-podcast
aamukahvilla
rss-pitaisko-erota
terapiassa
meditaatiot-suomeksi
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
katilon-kahvitunti
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-uplevel-by-sonja-hannus
rss-terapiaklubi
paritellen