#145 Joe DeFranco | World Renowned Coach, Industrial Strength Show, CPPS

#145 Joe DeFranco | World Renowned Coach, Industrial Strength Show, CPPS

elitefts Limited Edition Apparel: https://www.elitefts.com/eliteftstm-limited-edition-trick-t-shirt.html

Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk

In this 145th podcast episode of Dave Tate's Table Talk, Joe DeFranco takes a seat.

Joe DeFranco is a world-renowned strength & conditioning coach and the owner of DeFranco's Gym. His resume includes NFL players from all 32 teams, MLB & NBA players, WWE superstars, UFC fighters, Olympic athletes, high school, and college All-Americans.

Before Joe started his business, it was thought that you needed a large, multi-million dollar facility to succeed. But – after turning his original 500 square foot storage closet into an athletic performance mecca – it suddenly became "in vogue" to own a small garage/warehouse gym. Joe's "gym blueprint" is now the industry standard, and DeFranco's is a globally recognized brand.

Joe is currently focused on educating and inspiring other trainers and gym owners worldwide. He hosts the Industrial Strength Show – a top-ranked weekly podcast dedicated to training for peak performance, mindset, and living your passion. He is also the co-creator of the Certified Physical Preparation Specialist (CPPS) certification course – one of the most respected credentials in the personal training industry today.

Joe's IG: https://www.instagram.com/defrancosgym/

Joe's Website: https://www.defrancostraining.com/

Industrial Strength Show: https://joedefranco.libsyn.com/

Joe's YouTube: https://www.youtube.com/joedefranco

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk

Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk

LMNT

A tasty electrolyte drink mix.

https://drinklmnt.com for a FREE 8-flavor sample pack with any purchase!

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

https://www.elitefts.com/shop/new-items.html

Use Code TABLE TALK for 10% off your first elitefts order.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

Jaksot(300)

#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli

#374 Your RPE is a LIE. Here's How to Find Your TRUE Max Effort | Ben Pauli

We welcome Ben Pauli to this episode of Dave Tate's Table Talk Podcast! As the Athletic Director of Rochester Performance Gym (RPG), co-founder of Coaching Revolution, and owner of Michigan BarBenders...

14 Loka 20252h 46min

#373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley

#373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley

We welcome Thomas Lilley to this episode of Dave Tate's Table Talk Podcast! Thomas is a 36-year-old Australian powerlifting coach, gym owner, and federation president who founded Zero Weakness, a pow...

10 Loka 20252h 49min

#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse

#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse

In 2020, Cameron transitioned into the collegiate ranks, serving as Associate Director of Football Performance at the University of North Carolina at Charlotte before moving to Indiana University as a...

7 Loka 20252h 47min

#371 Training The Rock & Zac Efron: A Former Marine on Building Superheroes | Aaron Williamson

#371 Training The Rock & Zac Efron: A Former Marine on Building Superheroes | Aaron Williamson

We welcome Aaron Williamson to this episode of Dave Tate's Table Talk Podcast! Aaron Williamson is a Marine veteran, celebrity trainer, and fitness professional with 27+ years of experience. He's trai...

30 Syys 20252h 20min

#370 Why a World's Strongest Man Competitor Quit to Make Movies  | Josh Thigpen

#370 Why a World's Strongest Man Competitor Quit to Make Movies | Josh Thigpen

We welcome Josh Thigpen to this episode of Dave Tate's Table Talk Podcast! Josh Thigpen is a professional strongman from Houston, Texas, whose incredible 20-year career has taken him to over 60 contes...

23 Syys 20252h

#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos

#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos

We welcome Mike Niklos to this episode of Dave Tate's Table Talk Podcast! Since 2008, Mike Niklos has worked with athletes at every stage—from young athletes just beginning their journey to the highe...

16 Syys 20252h 32min

#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint

#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint

We welcome John Quint to this episode of Dave Tate's Table Talk Podcast! John Quint holds a Bachelors of Health and Promotion Fitness with a minor in Coaching from Otterbein University. He graduated ...

9 Syys 20253h 12min

#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin

#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin

Chris Duffin is a world-class strength athlete, inventor, and entrepreneur known for pushing life to the extremes—performance, competence, and achievement. He is the founder of Kabuki Strength and adv...

3 Syys 20252h 46min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
puhu-muru
terapiassa
junnut-pelissa
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
rss-pt-paahtio
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-duodecim-lehti
rss-seuraava-potilas