94. Ellen Latham, Creator of Orangetheory Fitness

94. Ellen Latham, Creator of Orangetheory Fitness

"I finally thought, 'Why not me? Why not give it a shot?'" —Ellen Latham

Ellen Latham is the creator and co-founder of Orangetheory Fitness. Orangetheory is the fastest-growing fitness franchise in the world: It's currently in 18 countries, it brought in more than $700 million in sales last year, and Ellen and her team recently celebrated the opening of the brand's 1000th studio. Of course, the road to super success hasn't been simple for Ellen. Before she was the founder of Orangetheory, she was a single mom who had just gotten fired from her job and had to figure out what to do next. On this episode, Ellen, who lives in Fort Lauderdale, FL, reflects on those challenges, how she decided to become an entrepreneur, and what makes OTF special. She also talks about her greatest successes and scariest failures and growing pains.

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle!

What you'll get on this episode:

  • How Ellen made her way into the fitness industry (1:50)
  • How being a single mom who got fired from her job led Ellen to create Orangetheory, and how she bounced back from extreme discomfort (2:40)
  • Whether Ellen always knew she would be a huge success, and how she learned to be an entrepreneur (8:45)
  • What Ellen says are the most important decisions she's made to grow Orangetheory to become the fastest-growing fitness franchise in the world (16:00)
  • Why Orangetheory's motto is "More Life," and what that means to Ellen (22:30)
  • What a day in the life of Ellen Latham is like (26:00)
  • Ellen shares her future goals for Orangetheory (28:00)
  • Ellen's advice for first-time Orangetheory-goers and for women who want to pursue careers in the fitness industry (30:45)
  • What keeps Ellen up at night (33:45)

What we mention on this episode:

Orangetheory Fitness

Ellen's Ultimate Workout

Massage Envy

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(889)

886. Re-Run: The First Ali on the Run Show LIVE Event

886. Re-Run: The First Ali on the Run Show LIVE Event

"I trained and I ran it and it changed my life. Something happened out on that course, and I was transformed forever." It's Throwback Thursday, and we're going all the way back to June 2018 (I was 20 ...

21 Touko 1h 4min

885. No Stupid Questions: Coaching Edition, with Kim Conley

885. No Stupid Questions: Coaching Edition, with Kim Conley

"I love winning." Welcome to the third episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to ask a...

14 Touko 1h 11min

884. A May Message from Ali

884. A May Message from Ali

"Life has not been easy. Life, for the better part of the past few years, has been very hard and messy and stressful and exhausting. And I will give myself the tiniest bit of credit for surviving it. ...

7 Touko 43min

883. Cousin Jackie's 2026 Boston Marathon Recap

883. Cousin Jackie's 2026 Boston Marathon Recap

"It was really hard for me to distinguish who was a friend and who was actually going to win the Boston Marathon, and I just hugged them all the exact same." She's back — and this time, she's a Boston...

5 Touko 1h 37min

882. My 2026 Boston Marathon Weekend Recap

882. My 2026 Boston Marathon Weekend Recap

"It felt so good to be reminded of all the reasons I love to do this." There's nowhere I'd rather be on the third Monday in April than at the Boston Marathon finish line! This year, I was honored to b...

30 Huhti 2h 21min

881. Chelsea Clinton's 2026 Boston Marathon Recap

881. Chelsea Clinton's 2026 Boston Marathon Recap

"I'm so proud of all of us. I'm so proud of anyone who decides to even run a mile." Of the 30,000 runners who completed this year's Boston Marathon, only one is a former resident of the White House. C...

28 Huhti 1h 5min

880. LIVE from the 2026 Boston Marathon Expo with Annie Frisbie & Amanda Vestri

880. LIVE from the 2026 Boston Marathon Expo with Annie Frisbie & Amanda Vestri

"Go out there and send it within reason." Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to ch...

23 Huhti 33min

879. LIVE at The TRACK at New Balance with Aisha Praught Leer & Eric Jenkins

879. LIVE at The TRACK at New Balance with Aisha Praught Leer & Eric Jenkins

"Winning is really fun!" On Saturday afternoon during Boston Marathon weekend, more than 775 of us took over The TRACK at New Balance for a super fun live show with Off the Rails cohosts Eric Jenkins ...

21 Huhti 1h 9min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
puhu-muru
rss-uplevel-by-sonja-hannus
rss-kuumilla-aalloilla
katilon-kahvitunti
terapiassa
fitnessvastaanotto
junnut-pelissa
rss-nautinto
rss-narsisti
rss-vapaudu-voimaasi
rss-soberisti-podcast
rss-ehjaksi
rss-laadukasta-ensihoitoa