40: Perineum Massage with Mandy Rempfer-Kuncio ​

40: Perineum Massage with Mandy Rempfer-Kuncio ​

Today, Mandy Rempfer-Kuncio joins HeHe to get real about perineum Massage as prep for childbirth. Mandy is sharing her tips for pelvic floor health, incontinence, pelvic organ prolapse, painful sex, and menopausal hormone changes. Mandy has created a program that is focused on perineum massage and she's sharing some pretty scary stats that are behind her drive to change the world of pelvic floor education! Happy Tuesday, yal! Shownotes: Chekc out the blog!

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Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q

Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q

Today’s guest, Dr. Q, is joining me to discuss pain in labor! Everyone wants to have a pain free birth, but something always left out of the conversation is our individual PERCEPTION of pain! Dr. Q is...

13 Loka 20231h 4min

Ep. 223: How to have a Pain Free Birth, pt. 1 with Dr. Q

Ep. 223: How to have a Pain Free Birth, pt. 1 with Dr. Q

Today’s guest, Dr. Q, is joining me to discuss pain in labor! Everyone wants to have a pain free birth, but something always left out of the conversation is our individual PERCEPTION of pain! Dr. Q is...

4 Loka 202336min

Ep. 222: Donor Milk with Sterling Grey-Simmons

Ep. 222: Donor Milk with Sterling Grey-Simmons

Have you ever thought about using donor milk? Did you know it was an option? Do you know where you can donate? How do you sign up to be a milk bank recipient? How do you know if you are eligible? Are ...

27 Syys 202344min

Ep. 221: The Importance of Counting the Kicks with Emily Price

Ep. 221: The Importance of Counting the Kicks with Emily Price

Did you know there is an app that can help reduce the risk of stillbirth in the end of pregnancy? I know a big fear of many moms out there is how to know if your baby is healthy as your pregnancy gets...

20 Syys 202335min

Ep. 220: Perinatal Mood Disorders and Management Options with Dr. William Leininger, MD, FACOG

Ep. 220: Perinatal Mood Disorders and Management Options with Dr. William Leininger, MD, FACOG

The most dangerous time in pregnancy is actually postpartum; particularly, days 43-365. Postpartum Mood Disorders can be serious, resulting in harmful or dangerous behaviors and thoughts. However, the...

13 Syys 20231h 41min

Ep. 219: Baby Reflux with Aine Homer

Ep. 219: Baby Reflux with Aine Homer

Reflux in babies can be challenging and overwhelming. There are so many questions that parents have and very little places to turn for answers. What causes it? How do you know if your baby is experien...

6 Syys 20231h 10min

Ep. 218: Hospital Culture or Cult Behavior? with Billie Harrigan

Ep. 218: Hospital Culture or Cult Behavior? with Billie Harrigan

It’s no secret that the healthcare system is a profit-driven industry that needs an immediate overhaul to improve patient outcomes and start centering patient preferences. We all know that many hospit...

30 Elo 202353min

Ep. 217: Four Induction Methods No One has Shared with You

Ep. 217: Four Induction Methods No One has Shared with You

Season Opener!!! This episode is jam packed with data and discussion points to help you have an informed conversation around finding your perfect induction equation so you can have a positive inductio...

23 Elo 202354min

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