Barbell Shrugged18 Maalis 2020

The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson- Barbell Shrugged #450

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com

In today's episode the crew discuss the mindset of a strength athlete.

How Randy found the military.

Opiate addiction that started from injuries on deployment.

When opiates turn into to a heroine addiction

Why you don't instantly bounce out of rock bottom

Finding FitOps and rediscovering purpose.

Standing on the stage at Mr. Olympia

And more…

Anders Varner on Instagram

Doug Larson on Instagram

Randy lloyd on Instagram

TRAINING PROGRAMS

One Ton Challenge

One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press

20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrel Core

8 Week Snatch Cycle - 8 Weeks to PR you Snatch

Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy

Please Support Our Sponsors

"Save $20 on High Quality Sleep Aid at Momentous livemomentous.com/shrugged us code "SHRUGGED20" at checkout.

US Air Force Special Operations - http://airforce.com/specialops

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

PRx Performance - http://prxperformance.com use code "shrugged" to save 5%

http://kenergize.com/shrugged use Shrugged10 to save 10%

Masszymes http://maszymes.com/shrugged use Shrugged to save 20%

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Show notes at:

http://www.shruggedcollective.com/bbs-lloyd

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

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TWITTER ► http://twitter.com/barbellshrugged

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