Why Bodybuilders Have So Much Muscle  w/ Coach Kassem, Anders Varner, Doug Larson, and Travis Mash  - Barbell Shrugged #516
Barbell Shrugged28 Loka 2020

Why Bodybuilders Have So Much Muscle w/ Coach Kassem, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #516

Barbell Shrugged's "Functional Fitness Bundle" is for the functional fitness athlete that wants to improve their strength, gymnastics, weightlifting and build a bigger engine in six weeks.

Program Goals:

  • Improve Gymnastics
  • Increase Raw Strength
  • Master Olympic Lifts
  • Brutal Anaerobic Endurance Metcons
  • Build Aerobic Capacity
  • Peak for the CrossFit Open

What you get: Seven Functional Fitness, Goal Specific Training Programs

  1. Gymnastics Focused Functional Fitness - 6-Week Gymnastics Focused CrossFit Program ($47)
  2. Shrugged Functional Weightlifting - 6-Week Olympic Weightlifting Focused CrossFit Program ($47)
  3. Strength Bias Functional Fitness - 6-Week Strength Bias CrossFit Program ($47)
  4. Anaerobic Assault - 12-Week Anaerobic Engine Building Accessory Program ($47)
  5. Aerobic Monster - 12-Week Aerobic Capacity Accessory Program ($47)
  6. Open Prep - 7-Week Competition Prep Cycle ($47)
  7. Advanced Functional Fitness Workout Builder - 6-Week Advanced CrossFit Strength and Conditioning Template ($47)

Total Retail Value $329 for all 7 Programs.

This week only, get all seven programs for $97, saving you 70% off retail.

Use code "functional" at checkout to save 70%.

7 Programs for the price of 2 saving you over $329.

Barbell Shrugged's "Functional Fitness Bundle" is for the functional fitness athlete that wants to improve their strength, gymnastics, weightlifting and build a bigger engine in six weeks.

In this Episode of Barbell Shrugged:

  1. Building private science lab for strength
  2. How to accurately test strength and muscle
  3. How does hypertrophy correlate to performance
  4. Why don't bodybuilders test 1 rep maxes
  5. Are bodybuilders actually strong?

Coach Kassem on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

Fittogether - Fitness ONLY Social Media App

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes

Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code "Shrugged"



Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1332)

864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry

864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry

This week on Barbell Shrugged, we welcome Dr. Andy Fry to the show. Dr. Fry is a pioneer and legend in the world of strength and conditioning and someone who helped shape my career long before this po...

16 Syys 1h 9min

863 - From Competitor to Recreational Athlete w/ Gini Grimsley

863 - From Competitor to Recreational Athlete w/ Gini Grimsley

Former Division I and professional basketball player Gini Grimsley joins Doug Larson, Travis Mash, and Dr. Mike Lane to discuss one of the hardest transitions in fitness: going from competitive athlet...

9 Syys 49min

862 - Coaching Behavior Change w/ Cody McBroom

862 - Coaching Behavior Change w/ Cody McBroom

Cody McBroom joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down what separates a list of exercises from real coaching. As a strength coach, online coaching business owner, and host ...

2 Syys 51min

861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga

861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga

In this episode, 10-time CrossFit Games champion Thomas Miazga joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to share the extraordinary path that took him from a childhood shaped by cerebral...

26 Elo 55min

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

Dr. Sean Pastuch sits down with Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk about what he's learned the hard way about chronic pain, discipline and how to get back to training pain free....

19 Elo 49min

859 - Blood Flow Restriction with Dr. Michael MacPherson

859 - Blood Flow Restriction with Dr. Michael MacPherson

In this episode of Barbell Shrugged, blood flow restriction specialist Dr. Michael MacPherson joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down how BFR training can be used for far...

12 Elo 52min

858 - Training Police Officers

858 - Training Police Officers

In this episode, Doug Larson joins Coach Travis Mash and Dr. Mike Lane to break down what it takes to build a scalable strength and conditioning program for police officers. Mash shares his new partne...

5 Elo 41min

857 - The Protein Blueprint

857 - The Protein Blueprint

In this episode, Doug Larson, Coach Travis Mash, and Dr. Mike Lane break down everything athletes need to know about protein: what it does, how much you actually need, and how to make it work in the r...

22 Heinä 40min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
rss-pitaisko-erota
katilon-kahvitunti
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-sanelunpurku-podcast
rss-duodecim-lehti
fitnesskuplassa
paritellen
rss-uplevel-by-sonja-hannus
rss-kehtaanko-kysya-podcast-aideille
selviytyjat-tarinoita-elamasta
fitnessvastaanotto