The Intersection of Mental and Physical Health  w/ Matt Hesse, Anders Varner, Doug Larson, and Travis Mash  - Barbell Shrugged #524
Barbell Shrugged23 Marras 2020

The Intersection of Mental and Physical Health w/ Matt Hesse, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #524

The core mission of FitOps is to improve the physical and mental health of veterans by creating purpose and community through the power of fitness. We believe that fitness is transformative to every aspect of our lives, and that a community that encourages a mindset and lifestyle of physical, mental, and emotional health is the way to help veterans achieve greatness in life after they serve.

We don't believe that any service member starts from scratch professionally when they enter civilian life--in fact, quite the opposite. FitOps is specifically designed to build on the fitness and leadership experience that veterans gained during their time in the service. The result is Certified Veteran Fitness Operatives (CVFOs), who guide themselves, their clients, and their community down a path toward being their personal best in fitness and in life.

To learn more go to http://fitops.org

In this Episode of Barbell Shrugged:

  1. The FitOps Foundation and mental health for Military Vets
  2. Fighting suicide and awareness for mental health
  3. Building a university for the FitOps Foundation
  4. Building a university for veterans in fitness
  5. The path to helping military vets transition to civilian life

Matt Hesse on Instagram

FitOps Foundation

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

PowerDot - Save 20% using code BBS at http://PowerDot.com/BBS

Inside Tracker: insidetracker.com/earlyaccess to be the first to hear about InsideTracker's BEST DEAL of the year

Fittogether - Fitness ONLY Social Media App

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes

Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code "Shrugged"

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1332)

864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry

864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry

This week on Barbell Shrugged, we welcome Dr. Andy Fry to the show. Dr. Fry is a pioneer and legend in the world of strength and conditioning and someone who helped shape my career long before this po...

16 Syys 1h 9min

863 - From Competitor to Recreational Athlete w/ Gini Grimsley

863 - From Competitor to Recreational Athlete w/ Gini Grimsley

Former Division I and professional basketball player Gini Grimsley joins Doug Larson, Travis Mash, and Dr. Mike Lane to discuss one of the hardest transitions in fitness: going from competitive athlet...

9 Syys 49min

862 - Coaching Behavior Change w/ Cody McBroom

862 - Coaching Behavior Change w/ Cody McBroom

Cody McBroom joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down what separates a list of exercises from real coaching. As a strength coach, online coaching business owner, and host ...

2 Syys 51min

861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga

861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga

In this episode, 10-time CrossFit Games champion Thomas Miazga joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to share the extraordinary path that took him from a childhood shaped by cerebral...

26 Elo 55min

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

860 - Live More, Hurt Less w/ Dr. Sean Pastuch

Dr. Sean Pastuch sits down with Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk about what he's learned the hard way about chronic pain, discipline and how to get back to training pain free....

19 Elo 49min

859 - Blood Flow Restriction with Dr. Michael MacPherson

859 - Blood Flow Restriction with Dr. Michael MacPherson

In this episode of Barbell Shrugged, blood flow restriction specialist Dr. Michael MacPherson joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down how BFR training can be used for far...

12 Elo 52min

858 - Training Police Officers

858 - Training Police Officers

In this episode, Doug Larson joins Coach Travis Mash and Dr. Mike Lane to break down what it takes to build a scalable strength and conditioning program for police officers. Mash shares his new partne...

5 Elo 41min

857 - The Protein Blueprint

857 - The Protein Blueprint

In this episode, Doug Larson, Coach Travis Mash, and Dr. Mike Lane break down everything athletes need to know about protein: what it does, how much you actually need, and how to make it work in the r...

22 Heinä 40min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
rss-pitaisko-erota
katilon-kahvitunti
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-sanelunpurku-podcast
rss-duodecim-lehti
fitnesskuplassa
paritellen
rss-uplevel-by-sonja-hannus
rss-kehtaanko-kysya-podcast-aideille
selviytyjat-tarinoita-elamasta
fitnessvastaanotto