68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
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128: Troy Herfoss - Multiple Australian Superbike Champion

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127: Jonathan Cantwell - Professional Road Cyclist

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126: Dr Peter Brukner OAM - Prof Sports Medicine, Author, Founder SugarByHalf

126: Dr Peter Brukner OAM - Prof Sports Medicine, Author, Founder SugarByHalf

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125: Jaryd Clifford - World Para-athletic bronze medallist (1500m), World Record Holder T12/13 1500m, U/20 AUS 1500m able-body champion

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Jaryd is a classified T12 visually impaired very fast Track Runner. Earlier this year Jaryd set a World Record for the T12 visually impaired class in the 1500m, and lets not forget Jaryd is just the t...

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124: Clint Kimmins - Big Wave Surfer & Pro Long-course Triathlete

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123: Alex Hutchinson - Author New York Times Bestseller ENDURE

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During this conversation, Alex shares a story about when he first became aware of the power of the mind on performance with his own frustrations for years of trying to break the 4 minute mark for the ...

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122: Dr Jacob Harden - Prehab101 Founder, Dr Chiropractic

122: Dr Jacob Harden - Prehab101 Founder, Dr Chiropractic

In episode 122 of The Physical Performance Show Brad Beer has a conversation with Dr Jacob Harden - Prehab101 Founder, Dr Chiropractic Dr. Harden is a chiropractor from the US and has so much to offer...

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121: Tim Oberg - parkrun Australia CEO & Founder

121: Tim Oberg - parkrun Australia CEO & Founder

In episode 121 of The Physical Performance Show Brad Beer has a conversation with Tim Oberg - parkrun Australia CEO & Founder. In this interest edition of the Physical Performance Show we take a trip ...

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