
JOMO: The Joy of Missing Out
In tonight's Sleep Hypnosis with Jessica, we are going to enjoy being ourselves, and nobody else. Because as much as we focus on what others are doing around us, and who we could be, we can only live ...
23 Marras 202251min

Unplugging For Better Sleep
In tonight's Sleep Hypnosis, Jessica will be making suggestions to help us unplug from our busy, active conscious mind and sink back into the softer, deeper subconscious mind, because isn't it nice to...
16 Marras 202257min

Jessica's Sleep Wave Favourites - How To Make Friends With Sleep
Tonight's episode is all about training your own mind to create a positive relationship with sleep. This episode has helped many people reframe their connection to sleep, with Jessica encouraging anyb...
15 Marras 202232min

Bedtime Forest Bathing | Nature Hypnosis For Better Sleep
Tonight's episode is a classic, aptly named Bedtime Forest Bathing. It's a fan favourite from this past year and was inspired by a trip to Japan that Jessica took in 2010, where she enjoyed the sound ...
14 Marras 202254min

Jessica's Sleep Wave Favourites - Body Scan For Deeper Sleep
Tonight, Jessica bringing you a rerelease of one of her favourite Sleep Hypnoses, designed to help you find deep relaxation as you calm your mind and bring your attention to your body, and the sensati...
13 Marras 20221h 18min

Jessica's Sleep Wave Favourites - Falling Back To Sleep
Tonight, Jessica is bringing you a Sleep Wave Classic, a re-release of one of her favourite Sleep Hypnoses, which was designed to help those of you who need a little nudge onto your river raft back to...
10 Marras 202246min

Hypnosis: Your Secret Superpower For Deep Sleep
In tonight's Sleep Hypnosis, Jessica will be guiding you to a softer, deeper, reflective focus that engages the deeper parts of you. She will making suggestions that encourage your body to relax more ...
9 Marras 202246min

Welcome to Sleep Magic ✨
Hi! I’m Jessica Porter and welcome to Sleep Magic! My brand new podcast that harnesses the power of relaxation and hypnosis to help you fall asleep easily every night. I’ve been a hypnotherapist sin...
24 Loka 20224min






















