Receiving Care | Sleep Hypnosis for Accepting Support

Receiving Care | Sleep Hypnosis for Accepting Support

In tonight’s sleep hypnosis with Jessica, we’re exploring what it means to truly receive care. When we learn to soften, open, and let comfort in, the body can finally rest and the mind can let go. This gentle hypnosis will guide you into a state of calm receptivity, helping you drift into deep, healing sleep - supported, safe, and cared for. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(232)

JOMO: The Joy of Missing Out

JOMO: The Joy of Missing Out

In tonight's Sleep Hypnosis with Jessica, we are going to enjoy being ourselves, and nobody else. Because as much as we focus on what others are doing around us, and who we could be, we can only live ...

23 Marras 202251min

Unplugging For Better Sleep

Unplugging For Better Sleep

In tonight's Sleep Hypnosis, Jessica will be making suggestions to help us unplug from our busy, active conscious mind and sink back into the softer, deeper subconscious mind, because isn't it nice to...

16 Marras 202257min

Jessica's Sleep Wave Favourites - How To Make Friends With Sleep

Jessica's Sleep Wave Favourites - How To Make Friends With Sleep

Tonight's episode is all about training your own mind to create a positive relationship with sleep. This episode has helped many people reframe their connection to sleep, with Jessica encouraging anyb...

15 Marras 202232min

Bedtime Forest Bathing | Nature Hypnosis For Better Sleep

Bedtime Forest Bathing | Nature Hypnosis For Better Sleep

Tonight's episode is a classic, aptly named Bedtime Forest Bathing. It's a fan favourite from this past year and was inspired by a trip to Japan that Jessica took in 2010, where she enjoyed the sound ...

14 Marras 202254min

Jessica's Sleep Wave Favourites - Body Scan For Deeper Sleep

Jessica's Sleep Wave Favourites - Body Scan For Deeper Sleep

Tonight, Jessica bringing you a rerelease of one of her favourite Sleep Hypnoses, designed to help you find deep relaxation as you calm your mind and bring your attention to your body, and the sensati...

13 Marras 20221h 18min

Jessica's Sleep Wave Favourites - Falling Back To Sleep

Jessica's Sleep Wave Favourites - Falling Back To Sleep

Tonight, Jessica is bringing you a Sleep Wave Classic, a re-release of one of her favourite Sleep Hypnoses, which was designed to help those of you who need a little nudge onto your river raft back to...

10 Marras 202246min

Hypnosis: Your Secret Superpower For Deep Sleep

Hypnosis: Your Secret Superpower For Deep Sleep

In tonight's Sleep Hypnosis, Jessica will be guiding you to a softer, deeper, reflective focus that engages the deeper parts of you. She will making suggestions that encourage your body to relax more ...

9 Marras 202246min

Welcome to Sleep Magic ✨

Welcome to Sleep Magic ✨

Hi! I’m Jessica Porter and welcome to Sleep Magic! My brand new podcast that harnesses the power of relaxation and hypnosis to help you fall asleep easily every night.  I’ve been a hypnotherapist sin...

24 Loka 20224min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykopodiaa-podcast
rss-uskonto-on-tylsaa
rss-rahamania
rss-duodecim-lehti
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
rahapuhetta
rss-niinku-asia-on
aloita-meditaatio
kesken
dear-ladies
mielipaivakirja
rss-eron-alkemiaa
rss-tietoinen-yhteys-podcast-2
aamukahvilla