Coaching Philosophy & Strongman Training
Barbell Shrugged7 Joulu 2016

Coaching Philosophy & Strongman Training

This week on BARBELL SHRUGGED, we head up to La La Land to kick it at Deuce Gym with Logan Gelbrich. Logan is the owner of Deuce, an open air CrossFit box in the heart of Venice, California. He also leads the CrossFit Strongman Course and is a modern renaissance man when he is not leading the Deuce Gym tribe. In this episode we discuss:

  • How Strongman training can be applied for any level of athlete
  • How to be a master in your specific fitness modality (gymnastics, weightlifting, etc.) while also having a dynamic view on training as a coach
  • How to build a coaching culture that is focused on growth
  • How to have an intelligent relationship to intensity in your training based on your current level of fitness and lifestyle

Jaksot(1304)

Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32

Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32

http://www.FITR.tv Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys. On this episode of the Barbell Shrugged crossfit podcast the guys are joined by Justin ...

1 Marras 201250min

How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31

How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31

http://www.FITR.tv CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole. In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to di...

24 Loka 201256min

Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

17 Loka 201253min

Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

10 Loka 20121h 24min

Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained

Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained

CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained

4 Loka 20121h 8min

Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice

Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice

Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice

26 Syys 201253min

Episode 26 - Our Biggest Training Mistakes and How to Avoid Them

Episode 26 - Our Biggest Training Mistakes and How to Avoid Them

Our biggest training mistakes and how to avoid them

19 Syys 20121h 18min

Episode 25 - Everything You Ever Wanted to Know About Mobility

Episode 25 - Everything You Ever Wanted to Know About Mobility

CrossFit Podcast for everything you ever wanted to know about mobility

12 Syys 20121h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-en-saa-unta
meditaatiot-suomeksi
terapiassa
junnut-pelissa
rss-vapaudu-voimaasi
paritellen
aamukahvilla
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
rss-nautinto
rss-kuumilla-aalloilla