Coaching Philosophy & Strongman Training
Barbell Shrugged7 Joulu 2016

Coaching Philosophy & Strongman Training

This week on BARBELL SHRUGGED, we head up to La La Land to kick it at Deuce Gym with Logan Gelbrich. Logan is the owner of Deuce, an open air CrossFit box in the heart of Venice, California. He also leads the CrossFit Strongman Course and is a modern renaissance man when he is not leading the Deuce Gym tribe. In this episode we discuss:

  • How Strongman training can be applied for any level of athlete
  • How to be a master in your specific fitness modality (gymnastics, weightlifting, etc.) while also having a dynamic view on training as a coach
  • How to build a coaching culture that is focused on growth
  • How to have an intelligent relationship to intensity in your training based on your current level of fitness and lifestyle

Jaksot(1304)

Episode 8 - iTunes ONLY w/Michelle Kinney

Episode 8 - iTunes ONLY w/Michelle Kinney

The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to disc...

23 Huhti 20121h 28min

Episode 7 - Paul Eich

Episode 7 - Paul Eich

The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!

17 Huhti 20121h 25min

Episode 6 - Robby Fromin

Episode 6 - Robby Fromin

The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.

4 Huhti 20121h 42min

Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark

Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark

The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy.

4 Huhti 20121h 36min

Episode 4 - Brian and Leslie Schilling

Episode 4 - Brian and Leslie Schilling

The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered die...

22 Maalis 20121h 23min

Episode 3 - Brad Pope

Episode 3 - Brad Pope

The supplement industry exposed. Discover some interesting tid bits about the supplement industry from a man who works on the inside: Brad Pope.

17 Maalis 20121h 20min

Episode 2 - Rich Froning + Entourage

Episode 2 - Rich Froning + Entourage

We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks.

15 Maalis 20121h 2min

Episode 1

Episode 1

An interview with Alex Maclin and Lisa McAdoo. Hosted by Mike Bledsoe, Chris Moore and Doug Larson.

12 Maalis 20121h 31min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-en-saa-unta
meditaatiot-suomeksi
terapiassa
junnut-pelissa
rss-vapaudu-voimaasi
paritellen
aamukahvilla
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
rss-nautinto
rss-kuumilla-aalloilla