Reducing Resentment: How to Share the Mental Load as an International Couple
Dam Parenting12 Marras 2025

Reducing Resentment: How to Share the Mental Load as an International Couple

Living abroad often forces families into a "survivalist" independence that can inadvertently create distance between partners. In this episode of Dam Parenting, Eva sits down with Angela from the Expat Parenting Collective to take a warm, honest, and direct look at the fine line between "I've got this" and "we've got this." Without a traditional support network nearby, your partnership becomes your primary village—but how do you keep it from buckling under the pressure?

We explore the practicalities of sharing the mental load, from using shared calendars to the necessity of outsourcing. Angela shares how intentional communication and weekly check-ins can prevent burnout and resentment, helping you blend your home and host cultures into a grounded family rhythm. Whether you are navigating new Dutch norms or simply trying to feel like a team again, this conversation offers the real-world strategies you need to build a resilient home away from home.

Jaksot(194)

Avoiding Holiday Burnout: A Stress-Free December Guide for Parents

Avoiding Holiday Burnout: A Stress-Free December Guide for Parents

Between the sugar rushes and the cultural juggling of the Dutch festive season, December often leads to parental burnout. In this warm, honest, and direct episode, Eva offers a "parent-to-parent reset...

30 Marras 20256min

From Only Child to Big Sibling: Tips for a Calm Transition with Faye Poole with Faye from Kerr Psychology

From Only Child to Big Sibling: Tips for a Calm Transition with Faye Poole with Faye from Kerr Psychology

Bringing home a second baby is one of the most beautiful—and logistically challenging—milestones a family can face. In this highly requested episode, child psychologist Faye Poole from Kerr Psychology...

26 Marras 202530min

One Parent One Language (OPOL) Explained: Is it the Best Bilingual Strategy? with Mimi

One Parent One Language (OPOL) Explained: Is it the Best Bilingual Strategy? with Mimi

Is the One Parent, One Language (OPOL) method a magic formula for bilingual success, or is it just another source of parenting guilt? In this episode of Dam Parenting, Eva sits down with linguist and ...

19 Marras 202519min

The Expat Goodbye: Relocation Grief, Identity, and Finding Home Again with Erin

The Expat Goodbye: Relocation Grief, Identity, and Finding Home Again with Erin

Leaving a country isn’t just a logistical checklist; it’s a profound emotional journey. In this special episode of Dam Parenting, Eva and Maren sit down with Erin, who recently made the heartfelt deci...

5 Marras 202526min

Quitting the Comparison Trap: Building Parental Confidence in a Digital World

Quitting the Comparison Trap: Building Parental Confidence in a Digital World

Do you ever close Instagram feeling like you’re failing, even though your kids are happy and fed? In this episode of Dam Parenting, resident psychologist Dr. Faye Poole joins Eva to take a warm, hones...

29 Loka 202518min

Raising Multilingual Children: How to Align Language Goals as a Couple with Mimi

Raising Multilingual Children: How to Align Language Goals as a Couple with Mimi

What happens when two parents share a child, but don't share the same vision for their multilingual future? In this episode of Dam Parenting, Eva is joined by Mimi from Growing up Multilingual⁠ to tak...

22 Loka 202521min

Hallowe'en 2025 in Amsterdam with Samira from Amsterdam Kids

Hallowe'en 2025 in Amsterdam with Samira from Amsterdam Kids

Halloween is just around the corner — and the Netherlands is getting spook-tacular! This week, Samira from Amsterdam Kids joins us to share her top picks for family-friendly Halloween fun — from pumpk...

17 Loka 20256min

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