Calm it Down
Helping you calm the mind in a world full of noise.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(360)

The Last Five Percent

The Last Five Percent

You’re almost done with it. The email, the application, the project you’ve been staring at for weeks. There’s barely anything left to do, and somehow that tiny bit feels heavier than everything that c...

1 Syys 15min

Calm it Down Podcast: Morning Affirmations - The Familiar Cup

Calm it Down Podcast: Morning Affirmations - The Familiar Cup

A reflection on the familiar rituals that quietly help you return to yourself.

31 Elo 2min

Borrowing Tomorrow

Borrowing Tomorrow

You’re sitting on the couch on a perfectly ordinary Sunday, but somehow your brain is already living on Tuesday. It’s in the meeting that hasn’t happened. Reading the result that hasn’t arrived. Rehe...

25 Elo 15min

Calm it Down Podcast: Morning Affirmations - The Day You Didn’t Plan

Calm it Down Podcast: Morning Affirmations - The Day You Didn’t Plan

An invitation to meet the day that actually arrived rather than measuring it against the one you imagined.

24 Elo 3min

The Shelf in the Closet

The Shelf in the Closet

Raise your hand if you have a shelf, drawer, or folder where unfinished things quietly collect. It's okay...no one's looking :) Well, we do the SAME thing emotionally, setting aside conversations, dec...

18 Elo 13min

Calm it Down Podcast: Morning Affirmations - The Unopened Bud

Calm it Down Podcast: Morning Affirmations - The Unopened Bud

A reflection for the things that may be growing quietly, long before there is visible proof.

17 Elo 2min

Running Late

Running Late

You had plenty of time, and you still moved through the morning like the building was on fire. You are up and tidying before the credits finish, and you call it being busy.But what if the speed was ne...

11 Elo 14min

Calm it Down Podcast - Morning Affirmations: The First Sip

Calm it Down Podcast - Morning Affirmations: The First Sip

An invitation to be fully present for one of the small pleasures you usually hurry past.

10 Elo 2min

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