Kooth Podcast
Join us as we chat about everything mental wellbeing from building self esteem, to letting out our lockdown frustrations - as well as some guided meditation. We're a safe and accepting place for all listeners, so take a break from everyday stresses to sit back and enjoy our fun and interesting episodes...

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Creative Writing Podcast: How to write poems

Creative Writing Podcast: How to write poems

Welcome back to another Kooth Creative Writing Podcast! In our latest episode we're going to be chatting all about poems. They can often get a bad rap - and does anyone know how to start them? - so ...

21 Tammi 202217min

Disability football interview: an accessible game

Disability football interview: an accessible game

Pan-disability football leagues are available up and down the country, providing a fun sporting outlet for those who might feel left out from sports. We spoke to the chair of a disability football lea...

7 Tammi 20226min

Art Attack: Putting Paintbrush to Paper

Art Attack: Putting Paintbrush to Paper

Art can be a daunting hobby to start - for some reason we all expect to be to be perfect artists with the first stroke of a brush. We're gonna be chatting about how to get started, why like any hobby ...

17 Joulu 202112min

Keeping busy over the holidays

Keeping busy over the holidays

This week, Beth is joined by Milly and Ben to get some tips on how to stay busy over the festive holidays. Caution: this episode contains terrible puns.

3 Joulu 202110min

Busting Myths For Movember

Busting Myths For Movember

Join Dan, Dez and Tom as they chat about some of the myths that young boys will hear growing up, from 'boys don't cry' to 'boys don't wear pink'.

19 Marras 202114min

Tackling our SAD

Tackling our SAD

Join Beth, Ben, and Katja Anja as they discuss the challenges of the winter season, and the positive changes we can make to tackle seasonal sadness.

12 Marras 202112min

How To Build Self-Confidence

How To Build Self-Confidence

Join, Ben, Dan and Aisha, as they talk about self-confidence, what it means, how it differs for each of us, and what tips there are for building on it.

5 Marras 202112min

Breaking up with Friends

Breaking up with Friends

Join Beth, Ben, and Milly as they talk about what it's like to break up with friends, and some tips on how to look after yourself if it happens.

22 Loka 202112min

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