OCD Straight Talk

OCD Straight Talk

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

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Jaksot(225)

Why Is My OCD Not Getting Better?

Why Is My OCD Not Getting Better?

Chris tackles a very common question among OCD-ers internationally - Why is it that my OCD didn't get better in psychotherapy? It is a complicated issue. But at the end of the day, there's only so man...

1 Helmi 202221min

What's the Difference between CBT and Ex/RP?

What's the Difference between CBT and Ex/RP?

Chris discusses subtle difference between classical Cognitive-Behavior Therapy (CBT) and Exposure and Ritual Prevention (Ex/RP) in the treatment of OCD. The two have a good deal in common, as Ex/RP is...

17 Tammi 202221min

Knowing is Half the Battle

Knowing is Half the Battle

Chris discusses a summary-comment that a patient made at the "finish line" of treatment: "When you can tell the difference between the obsessions and the compulsions, you're halfway there." Feel free...

23 Joulu 202121min

David H. Barlow, Ph.D., ABPP

David H. Barlow, Ph.D., ABPP

Chris talks with Dr. David Barlow, one of the world's foremost experts on the treatment of psychopathology, and leading experts in the area of disordered anxiety. Chris and Dr. Barlow discuss his Unif...

21 Joulu 202150min

Jon Abramowitz, Ph.D., ABPP

Jon Abramowitz, Ph.D., ABPP

Chris sits down with Dr. Jon Abramowitz, one of the world's foremost experts of the understanding and effective treatment of OCD. They discuss topics from cognitive therapy and exposure and response p...

8 Joulu 202142min

The Mosquito Bite Analogy

The Mosquito Bite Analogy

At the request of a listener, Chris revisits the mosquito analogy, and explains "the moral of the story." Punchline is: you can tolerate more discomfort (in the context of OCD, more anxiety) than you ...

7 Joulu 202116min

Getting Started with Exposure Therapy

Getting Started with Exposure Therapy

Chris moves past the theoretical skills "out there," and discusses getting started with exposure therapy. The key phrase is, "start small." Grow in experience and confidence. Feel free to reach out w...

12 Marras 202119min

Jason Adams

Jason Adams

Chris sits down with Jason Adams to discuss the complexities of parenting young children while simultaneously dealing with OCD. Chris and Jason talk about finding resources and encountering treatment,...

26 Loka 202130min

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